May everyone be happy and safe, and may
Hearts be filled with joy.
May all living beings live in Security
and in Peace-beings who are frail or strong, tall or
short, big or
already born or yet to be born.
May all of them dwell in perfect
Let no one do harm to anyone. Let no
one put the
Life of anyone in danger. Let no one,
out of anger or
ill will, wish anyone harm.
– Metta Sutta, translated
by Thich Nhat Hahn