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Your Best Life Now Archives

The Buddha used the word “anata” to refer to “no self.” What did he mean? The same thing Jesus meant when he said, “Deny thyself” (Matt. 16:24). Then, what did these two spiritual teachers mean? Detachment is the word, my […]

Lao-Tzu said, “Be #content with what you have; #rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” You are probably not so different from me. But I live much of […]

Worry is the conversation in your head that fear has with itself. Really? Maybe that’s why… I tell myself not to worry, but I worry still. I tell myself I do not worry; but then, that I should worry more. […]

It was Mark Nepo who observed, “Birds learn how to fly, never knowing where flight will take them.” I have spent the greater part of my life worrying about my destination…where the flight of my life was taking me…instead of […]