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Your Best Life Now

Your Best Life Now

Mindfulness Archives

Holy Spirit and Mindfulness…Here West Meets East

posted by smcswain

Lately, Vietnamese Buddhist Monk and Zen Master, Thich Nhat Hanh, has been on my mind. As you may know, he is still in a coma. We hope and pray for his recovery. Whenever I think of him, however, I am […]

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The Power of “I AM”

posted by smcswain

In The Book of Awakening, the poet Mark Nepo writes: “In seeking what is essential, we become essential.” This is true. Seek a sacred life, you become spiritual. Seek to live by faith, you become faithful. Seek compassion, you become […]

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Your Natural Habitat…the Chamber of Stillness

posted by smcswain

I was reminded today that the ocean is a natural habitat for a fish. Just as air is to a bird and the earth is to a tree. “But what about you and me?” I wondered. “Is there a natural […]

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Eternity in an Hour…On the Meaning of ‘Mindfulness’

posted by smcswain

“To see a world in a grain of sand, And a heaven in a wildflower; Hold infinity in the palm of your hand, And eternity in an hour.” — Auguries of Innocence, William Blake You are the nearest to eternity […]

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Previous Posts

Golden Rule: Try a Little Kindness Today, Won't You?
The Golden Rule Last night, I stayed in Philadelphia near the airport in an older Hampton Inn. I mean, an older, Hampton Inn. Not "old" as in the old, but elegant Waldorf Astoria on Park Avenue, New York City. I mean old, dirty and, well, just ...

posted 9:28:48am Jul. 29, 2015 | read full post »

Storms: How to Navigate Life's Storms
I'm thinking about those times in life when the doubts of faith are many and the difficulties of life are manifold. Thank God, on the sailing ...

posted 10:27:58am Jul. 20, 2015 | read full post »

Pray: How Hard Do You Have to Pray to Get an Answer?
PRAY HARDEST I just drove past an electronic billboard located in front of a local church. The following message flashed ...

posted 4:49:50pm Jul. 17, 2015 | read full post »

Money and Our Weird Relationship to It
I read a story today shared by one of my Facebook friends whom I'll simply refer to as Joe. It is a powerful, illustrative story shared by the Lutheran Presiding Bishop Elizabeth Eaton about money and our weird relationship to it. [caption ...

posted 8:39:49am Jul. 02, 2015 | read full post »

Hell? Are You Going There?
"Hell? Are You Going There?" "Heaven or Hell...Which?" "Are You Saved? Only the Saved Go to Heaven!" "Have You Heard of the 4 Spiritual Laws?" Those were the cliches' I often heard...heck, I even used them...when, at one time in my young ...

posted 12:13:17pm Jun. 25, 2015 | read full post »

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