Your Best Life Now

Your Best Life Now


Want to Be Free…Truly Free? Here’s How!

posted by smcswain

FreedomThe Buddha used the word “anata” to refer to “no self.” What did he mean? The same thing Jesus meant when he said, “Deny thyself” (Matt. 16:24).

Then, what did these two spiritual teachers mean?

Detachment is the word, my friend. Or, to put it another way, “Let go.”

“But let go of what?” you ask.

All illusions of permanence. And, what is impermanent?

Anything to which the little “me” would attach itself.  The “little me,” as Eckhart Tolle called the ego or “the dog,” as the philosopher Neitzsche referred to it, can attach itself to almost anything, even to its-self. Anything you can see, touch, taste, smell, feel, or create is impermanent.  Nothing remains for every long. Which is why the widespread western practice of embalming dead bodies, entombing them in concrete and metal containers in the ground, is an indication of our widespread attachment to the illusion of permanence.

Until you and I detach from all things…until we can let go, we remain incarcerated, as it were, and not free to simply be or to enjoy the “abundant life” as Jesus referred to it.  Which explains much of our worry…fretting…anxiety even now. It explains explains why we live in fear…live with regrets…worry about tomorrow…and, consequently, create a hell for ourselves here on earth.

What do you think, for example, Jesus meant when he said, “Lay not up treasures on earth, but lay up treasures in church?” Church? Did he say “church?” No, but isn’t that one of the reasons many today do not attend? Because “they’re always asking for money?”  Yes, of course. And, since we are still attached to money itself, we are offended. This is Jesus’ point.

It goes both ways, you know. Don’t be fooled by your own little ego and reject what you don’t like in the church and then cling yourself to the very thing you despise about church. Can you fault the Church for being attached to the very thing to which you are yourself attached? That’s a big game you’re playing, my friend. And, what you don’t know is that you’re the one losing.

Freedom, or to use religious language…”salvation” for Christians, “enlightenment” in other traditions, simply refers to that life-long and cultivated capacity to live from a place of “no self,” no attachments or, as Jesus put it, the “denied self.”  Saint Paul called it, “the crucified self,” (Gal. 2:20). Yet, when he said that, he was still very much alive. So he’s referring to having died with Christ to something.

What is that “something?”

All attachments.

Death…detachment…denial of self, the little me in you and me – which is not evil. Don’t make that mistake. The ego is not something to deny or to fight against as if some little schizophrenic part of you that must be expunged.  The little me is you, just not the better you.

How is one free oneself of the little me?

Do not try.

Why?

There’s no need. Which is the irony. But, only be embracing yourself or, as Jesus put it, “to love yourself,” are you free of the self. Indeed a mystery. You win, not be defeating, but by surrendering.

What do you think Jesus was demonstrating in his death on the cross? Payment to God off for your sin? That’s a medieval theology the Church itself must let go. This explanation of the Christian story has become itself a monstrous collective ego. The Church must let go to it. When it does, and it will, the mystery of the Gospel comes to light. The scandal of the cross, as Saint Paul framed it, is this irony that life is won, not by defeating one’s enemies or, in this case, the ego, but by surrendering.

You only succeed in living the life Jesus referred to…that the Buddha pointed to…by learning the art of letting go. That’s all “detachment” means. Turn loose. Be free..

Think you have? Think you have arrived? That you’re now a “spiritual giant?” That you’ve completely detached…and are living an enlightened or abundant life?

“Go spend a week with your parents,” said Ram Dass and then you’ll see just how enlightened or how “saved” you are.

Think you’ve arrived at a higher level of consciousness? That you have detached from all illusions of permanence?

Then, consider this…

How do you feel whenever you get to work and realize you’ve left your cell phone on the kitchen counter?

Don’t think you’re still attached?  How do you feel when someone questions the things you’ve been taught to believe?

When, for example, I say things like, “I love all religions, but I’m in love with my own,” what does that do to you? Do you label people like me as “liberal?” When I say, “There are many ways to God and reading John 14:6 as if Jesus is saying there is no other way is a misreading of his words,” how do you feel inside?  Panic? Rage? Do you feel sorry for me, as if I’m “lost” but feel better about yourself because you and your group believe the truth? Or, does it make you want to lash out at me, mistakenly believing I’m out to destroy your beloved faith?

Think you’re not attached to your Church…to its beliefs and doctrines…as if, believing in those “beliefs” you have salvation?  Come on, my friend, wake up.  Know that no belief could ever be God. So, do not make them your God. Do not be attached to anything, no matter how precious the words may be. Remember they’re just words.

Think you’re not attached to the Bible as “the Word of God?” Think again. That is, if you want to be free. Really free. Saved. Enlightened. Or, whatever you’d like to call it. The word isn’t important. The reality toward which it does…well…that’s the focus, my friend.

“I want to be free,” you say. “But how?”

Don’t even try.

“But why?”

Because you are free already. That is the mystery of the Gospel. The mystery of enlightenment, as Buddha finally discovered. You do not achieve enlightenment by struggling, fighting, or seeking. You become enlightened when you know you are already. That is the real message of the Christian story, even the meaning of grace.

This is why Rumi, the Sufi poet, said to his followers:  “The prison door is wide open already. So, why do you remain inside?”



  • Adam Anka

    I think this is a rather good article about a subject a lot of people don’t really understand.

    However, I think the writer here leaves out some important parts.

    He says we should let go by embracing that which we bind ourselves to through our resisting it. Makes sense…except you can’t help being mad about leaving your cell phone at home, can you? (One of his examples of our not being as detached as we think we are). I think the detachment really comes not in our not feeling human emotions, but in not taking our “lesser” more illusory self so seriously. Fine, get upset…but don’t get upset about being upset (as the writer would have us do thinking we failed to be detached.) Instead, enjoy the cartoon show…then move along. Such an attitude should reduce the throwing of pots and pans, no?

    This is a subtle point that most people don’t get. Instead, they hang out in their heads trying to process themselves out of states that would be easier transcended by our passing through them instead of around them. I think this is what loving yourself really means, something the writer doesn’t really explain. He just gives more examples of things we’re doing wrong. It doesn’t mean allowing our silly selves to run us, but it does mean having a sense of humor, of compassion for ourselves and not judging but instead redirecting our consciousness. Personally, I think judgments are often operating as punishment. Evaluations are much better—more neutral and in service to some implied improvement that we will make upon applying what’s been concluded. It’s a more forward-looking approach, whereas judgments seem to seal things in coffins.

    In short, you cannot control being attached to things. Therefore, you can’t give it up. This trying to get past human nature is an illusion that keeps us trying to win a game that isn’t designed to have us win in the first place. It’s simply the way of the ego and the ego is how we navigate down here. Tanscendence is a vertical lift and not a horizontal victory. However, we don’t have to be attached to our tendency to be attached. We can override these things by having the right self-effacing attitude and pointing ourselves in the direction of a more loving light. It’s like learning to handle kids. They’re going to be kids no matter what. The best we can do is develop the right relationship to them. This is why the Buddha created the eight-fold path—to give people some behavioral guidelines to help themselves handle what cannot truly be sidestepped.

    He’s right when he says we’re free already, but that is really more of a spiritual truth than a psychological one, and we do live psychically in the psychological level. So short of us dropping our physical selves and simply rising up as the spiritual form, we have to deal with this lower level in a way that enables us to stay in touch with the higher level. This is where the right attitude comes in. It’s likely the best we can do down here. The higher we get, the less we’ll be throwing ourselves out of balance due to running amok on the lower levels, but as long as we’re here, the lower levels, like gravity, will remain. Only the grounded, living in their heads, think we can live on earth and not need showers. I would avoid people who say they’re beyond ever getting their feelings hurt down here. They may truly think they are, but I thick they’re also dangerously out of touch with their own humanity. Better they should have a sense of humor.

    As an afterthought, I don’t think you “should” detach from anything until you’ve been willing to embrace it, and by embracing it I mean not simply accepting it but also being willing to experience it fully. There’s a lesson to be learned in our having created this experience for ourselves, some insight to be gained, maybe just some general growth for having been exposed to certain things here in the world—there’s something to be gained by having these experiences. Wisdom? Understanding? Compassion? Appreciation? A sense of humor? Another shot at waking ourselves up to the next level? We didn’t create our experiences simply to toss them aside as though they’re accidental and meaningless. Believing they are junk leads me to suspect you’ll be recreating them around the next corner….until you gain the “gift.”

  • Anonymous

    This article is so thought provoking and, if read twice or more, makes so much sense. However, it is difficult to do; detatchment. It does get easier with age, but we must keep aware of our “strings” almost constantly.
    Thank you, Steve, for reminding us!

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