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I had lunch today with Wayne, an old friend who recently reached out to me to rekindle our friendship. Today was the second of what I suspect will be many future luncheons and/or conversations around coffee with Wayne. Wayne is one of those rare souls who knows how to be a loyal friend. At one…

“The yellow squash will sweat.” Or, so said the recipe. I bought some fresh, yellow squash day before yesterday. Grabbed an internet recipe off the web with instructions for making squash and sweet onion. The recipe instructed me to slice the squash, quarter inch in width, and place the pieces side by side on a…

Jean-Jacques Rousseau said, “Every man wants to be happy but in order to be so he needs first to understand what happiness is.” Understand “what” happiness is? Don’t we all know “what” it is?  Maybe not. Ask people what happiness is and you’ll get as many different definitions as there are flavors of Baskin-Robbins ice…

Maybe you don’t have any trouble with your thoughts, but I do. Thoughts pop into my mind without my permission faster than a mosquito bites my skin on a sweltering summer afternoon. And, equally without my permission. Descartes, father of modern philosophy, pointed to both the distinguishing characteristic of human beings and to the biggest…

I was born with a “W H Y” chromosome which is why I’ve been asking questions all my life. Unfortunately, many religious people are threatened whenever you question faith. But, my own opinion is, until you question your faith, you have no faith. Yes, of course, you may have beliefs.  And, many of them.  Religion…

The Dalai Lama is coming to Louisville this Sunday. I was thinking the other day, “It’s about time. After all, I visited his part of the world for the first time when I was but fourteen.” It’s true. It was the first of many trips around the world that I was fortunate to take. My…

Two little fish are swimming along in the ocean one morning when they meet with an older fish who casually asks them, “Hello fella’s, how’s the water today?” They responded with equal casualness, “Fine, sir” and then, they continued to swim on. After a moment passed, one of the younger fish turns to the other…

How do I know when I am advancing on the spiritual path? What is a “sign” of spiritual maturity? I would answer that question as many spiritual teachers like Jesus did when questioned…with a question of my own. Must everyone believe as you believe in order to accepted by you? Must you insist that what…
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