Yoga, Body, Buddha Mind
Holistic Living Archives

 Did you do your homework from yesterday?    You probably already know that there are many specific yoga breathing techniques — and you may have noticed that I did not give you a specific instruction for how to breath.  I […]

  Welcome to my new blog, Yoga Body Buddha Mind!   Yoga and Body and Buddha and Mind are all words that encompass a lot. If you don’t do yoga and never plan to, you might still like to learn some […]