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well being Archives

You are lovely! Say it to yourself! Now believe it! Now that we’ve started the day with positivity, let’s talk weekends! Did you do anything out of the ordinary? Did you have time to take part in the “one nice […]

  What are the rules of your life?  Do you think there are any? My rules are to practice kindness, compassion, and respect for others and myself.  I could think up many “rules”, but I think the below list does […]