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What can you accomplish in 30 seconds? Can you change someones day, make someones day, feel inspired, save a life? What’s the most meaningful thing you’ve ever done in 30 seconds? What are some  positive things we do everyday that take […]

Today I had acupuncture for the first time. I practice yoga, attempt meditation, acupressure, and various other forms of eastern medicine but sticking needles all down my back never appealed to me. Until now. Desperate for a remedy for my […]