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I make an effort to wake up happy each morning. Even though I am a naturally optimistic person, for me happiness is a choice I make. Thats not to say that I don’t have less than perfect days, but the […]

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I will start off with Five things Friday, more specifically five things that made me happy today. Feel free to share your five things below. 1) Getting up early for work this morning, it was nice to have a little […]

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The choices we make daily add up, even the small, seemingly insignificant ones. What makes you happy every single day? For me it’s: Taking care of my pets in the morning Hot Coffee/Tea Walking/Exercise/Yoga Seeing friends/family Being outside Music Reading More […]

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1 ) Write a hand-written letter to someone you love, using different colored pens. 2 )Look at pictures from your childhood.  Bad hairstyles, florescent fashion, take it all in. 3) Pop in the video/DVD from your child’s last recital—or your […]

1. Plant something and nurture it. 2. Count your blessings–at least five–at the end of each day. 3. Take time to talk–have an hour-long conversation with a loved one each week. 4. Phone a friend whom you have not spoken […]

“Think like a man of action, and act like a man of thought.” “I am only one, but still I am one. I cannot do everything, but still I can do something. And because I cannot do everything I will […]

  A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.   Attitudes are contagious.  Are yours worth catching?      Wherever you go, no matter what the weather, […]

I am a big fan of Operation Beautiful. Operation Beautiful is a positivity project that seeks to empower girls and women, through self-acceptance and love.  Operation Beautiful is also a book  from the same project, filled with uplifting and happy […]

“You are not stuck where you are unless you decide to be.” (Quote From Everyday Wisdom by Dr. Wayne W. Dyer) How true is this?  Many times, it’s easy to get stuck in routines, the day to day, the mundane, […]