Whole Living

Whole Living


Morning Inspiration and Rituals

posted by amcdaniel

Joy Is Yours

” If one of us succeeds, we all do. “

I want to talk today about morning rituals, and the power starting the day off with peace and positivity can have on your life.

Morning Rituals often change as we age, and even with the season.  

Why have a morning ritual? Starting your day in a calm and pleasant way gives you a sense of stability and something to look forward to.  It’s also a nice time to take a few moments to yourself and be thankful for what you have.

Here is my current morning ritual:

Wake up and let pets out/Feed Pets

Stretch/Yoga/Prayer/Quote reading/Deep Breathing

Water/Hot beverage (usually tea)

3 Minutes of “For Fun” Reading if I plan correctly

Share your morning ritual in the comment section below!

Watch: Morning Practice: How Heart Yoga Can Improve Your Health

 

Power Your Day With More Inspiration:

Gretchen Rubin: The Happiness Project

Most Inspiring Women of the Month

 Inspirational Quotes



  • http://AddaURLtothiscomment jdale

    My morning ritual is pretty low key and quiet. I get ready for work, usually have a smoothie, sometimes I read a Bible passage, and I start off the day pretty upbeat! On Saturdays I will try to make pancakes or something special for breakfast.

    • amcdaniel

      Same here, I make breakfast more special on the weekends! :)

  • Pingback: Friday Inspiration! - Whole Living

Previous Posts

Falling in love flourless chocolate cake recipe!
  Areyou ready to "FALL" in love with this decadent gluten-free flourless cake?? It also happens to be vegetarian and will a few simple subsitutions can be vegan! A  good friend of mine had her bridal shower this summer.  We put together a recipe book for the bride-to-be, and here is m

posted 8:00:13am Sep. 21, 2011 | read full post »

Joel Osteen: You can be happier than you are!
[bcvideo vid="1163365760001" pid="96582452001" height="410" width="480"] More related features: Whole Living Discoveries of a Wanderer The Inspiration Report

posted 6:00:28am Sep. 21, 2011 | read full post »

Pet photographer's ambitious adoption photos ( adorable )!
Pet photographer's ambitious adoption photos. I love this idea! The photographer takes a dog in a shelter and uses simple costumes and decoration to promote adoption. The logic behind this is that by photographing the dogs in a more serene/family oriented enviornment, potential adoptees can s

posted 10:00:50pm Sep. 20, 2011 | read full post »

The little things count!
  The little things we do for happiness count!  I think we live in a world that always promises better things, when what we truly need is often right in front of us!  Do you agree?   Yo

posted 6:00:19pm Sep. 20, 2011 | read full post »

Joel Osteen: Everyday is a new day and quotes on happiness!
[bcvideo vid="1163365760001" pid="96582452001" height="410" width="480"] Quotes for happiness: What is the meaning of life? To be happy and useful. [Peace] is the highest and most strenuous act of the soul, but an entirely harmonious act, in which all our powers and affections are blending

posted 6:00:30am Sep. 20, 2011 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.