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say things calmly Archives

You may not think you can control anything in your life and become stressed out by that thought alone. But there’s good news. You can control some things in your life. Five things you can control every day are: Attitude- […]

Give yourself permission to get away from anything that causes you pain. If it is someone that causes that pain seriously evaluate how important that person is to you. Ask yourself is it worth going through any emotional, financial or […]