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Do you know how to handle stress? We all face it. And we know it can hurt us. Yet, we struggle with how to handle it. A recent study found only 23 percent of people feel they are doing “an […]

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Even though I’m only 33, I know that people today work harder than ever. During my childhood, my dad had a highly-professional job and still made it home by 5:00 pm. Today my own life and those of my friends […]

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