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True Beauty Starts Inside
Protect Your Beautiful Appearance With Lycopene
By
Dr. Aaron Tabor
Lycopene is a natural plant chemical that belongs to a group of chemicals called carotenoids. These natural plant chemicals are pigments that give color to the many fruits and vegetables we consume every day. Specifically, carotenoids provide yellow, orange and red colors to foods like corn, pumpkins, and tomatoes. Of the carotenoids, alpha- and beta-…
Get Your Glow With Carrots
By
Dr. Aaron Tabor
We have probably all heard that carrots are good for our health, particularly for our eye health. This is primarily due to the very high levels of vitamin A and its natural precursor, beta-carotene, in carrots. In fact, a single cup of carrots has been reported to provide over 650% of our daily needs for…
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