Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

When we are dieting to lose weight, we are actually trying to lose body fat while maintaining or improving our lean muscle strength.  Consuming foods that help us lose fat and/or prevent fat gain is an important part leading a healthier lifestyle. New research results suggest that mangos might be one of the best foods…

Most of us at one point or another have looked for secrets to losing weight and looking beautiful, particularly if those secrets to losing weight and looking beautiful involve short cuts to our goals.  Unfortunately, there aren’t very many, if any, healthy short cuts to losing unwanted pounds and maintaining a youthful appearance. Despite this,…

True beauty is clearly a combination of many factors ranging from the use of topical cosmetics and hair care products to the foods we eat and the exercises we do.  While many of us do not think about exercise for true beauty, exercise is a critical part to being the most beautiful we can be.…

While we don’t often think about eating foods to burn calories, many foods contain phytonutrients that have been reported to do just that.  We generally think of exercise when we think about burning calories and rightly so since exercise is clearly the best way to burn calories.  However, research has suggested that we can also…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad