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Most of us at one point or another have looked for secrets to losing weight and looking beautiful, particularly if those secrets to losing weight and looking beautiful involve short cuts to our goals.  Unfortunately, there aren’t very many, if […]

While we don’t often think about eating foods to burn calories, many foods contain phytonutrients that have been reported to do just that.  We generally think of exercise when we think about burning calories and rightly so since exercise is […]

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