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True Beauty Starts Inside
Battle Body Fat and Look Magnificent with Mangos
By
Dr. Aaron Tabor
When we are dieting to lose weight, we are actually trying to lose body fat while maintaining or improving our lean muscle strength. Consuming foods that help us lose fat and/or prevent fat gain is an important part leading a healthier lifestyle. New research results suggest that mangos might be one of the best foods…
Chocolate – “Super Fruit” For Your Skin?
By
Dr. Aaron Tabor
“Super Fruits” have become tremendously popular over the last few years due to their purported health benefits. Super fruits are generally considered to be fruits that are rich in antioxidant compounds, thus providing additional nutritional value beyond their normal macronutrient (protein, carbs, etc) content. Popular super fruits include fruits like blueberries, pomegranates, acai berries, and…
Vitamin E Tocotrienols Enhance Healthy–Looking Hair
By
Dr. Aaron Tabor
For many of us, healthy-looking hair is an important part of our appearance. It can brighten our outlook and make us feel more confident. However, maintaining a healthy appearance to our hair can seem like an impossible and never-ending task, especially as we get older. There are many reasons for poor hair health and many…
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