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True Beauty Starts Inside

True Beauty Starts Inside

Bio

About Aaron Tabor, MD

Dr. Tabor graduated from The Johns Hopkins School of Medicine, and then devoted his career to helping people start living a life they love through clinically tested beauty, weight loss, and anti-aging product solutions.

He is the author of Dr. Tabor's Slim & Beautiful Diet and FIGHT NOW: Eat & Live Proactively Against Breast Cancer. Dr. Tabor’s diet clients have appeared on numerous national magazine covers, and he is frequently quoted as a beauty, diet and anti-aging expert.

The National Institutes of Health has funded Dr. Tabor’s medical research. His work with leading hospitals and experts include nutritional cosmetics for younger-looking skin, hair, and nails; anti-wrinkle and wound-healing gene therapy drugs; weight loss and low-glycemic index benefits; anti-breast cancer diet; heart disease risk reduction; pain relief; and, menopause relief.

Dr. Tabor created the Slim & Beautiful Diet® to help his mom Suzanne cope with the health challenges of midlife, including an expanding waistline. The dramatic turnaround he witnessed in his mom’s health made him passionate about helping others with natural anti-aging solutions. Over 1 million women have already trusted Dr. Tabor for better nutrition and health education, and thousands of doctors have recommended his products.

He educates other physicians about diet and lifestyle research as the Diet & Alternative Medicine Section Editor for The Journal of Medicine. He has authored numerous books, papers, and patents in the fields of medicine and nutrition. His recent book Nutritional Cosmetics: Beauty from Within is the first medical textbook on “inside-out makeover” science—foods and supplements to make you look younger from the inside out.

Dr. Tabor is also the Founder of Gene Facelift, a Johns Hopkins' biotech spin-off, developing anti-wrinkle drugs. Gene Facelift’s drug technology is designed to boost damaged skin DNA in order to heal wrinkles and reverse the aging process.

Dr. Tabor appears regularly on the QVC home shopping channel with his Slim & Beautiful Diet® line. You can try Dr. Tabor’s Slim & Beautiful Diet®, including his new Beauty Shakes and Gorgeous Roses™ Beauty Vitamin for younger-looking skin, hair, and nails at www.QVC.com.

Learn more about Dr. Tabor’s research at www.DrTabor.com and join his Facebook® page at www.Facebook.com/DrTaborDiet

His academic memberships include:

The Johns Hopkins Medical and Surgical Association
American Academy of Anti-Aging Medicine
American Medical Association
American Heart Association
American Diabetes Association
Men Against Breast Cancer
National Consortium of Breast Centers
North American Menopause Society
Advisory Committee for Biotechnology in the Piedmont Triad

New Negative Health Consequences of Diet Soda

posted by Dr. Aaron Tabor

Americans drink lots of diet soda and Americans are facing an unprecedented obesity epidemic. This has caused all sorts of medical experts and even Oprah to investigate whether diet soft drinks can make you gain weight. It seems paradoxical that […]

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The Deadly Truth Behind Most Beauty Products

posted by Dr. Aaron Tabor

You don’t have to go far to find shelves and shelves of products promising everything from smoother skin to fewer wrinkles. Women have used cosmetics throughout history to bring color to their faces and to make them smell good. Today, […]

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Six Vitamin Powerhouses You Must Start Feeding Your Family Now

posted by Dr. Aaron Tabor

I am a physician by profession and most physicians are very comfortable with things that come in pill form. However, when it comes to vitamins, you are much better off to get your vitamins from the natural source than in […]

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New Dangers Discovered Under Your Sink

posted by Dr. Aaron Tabor

Cleaning products are more dangerous than you think. You may think that these widely available products that keep your house clean and fresh-smelling would be safe, but a word of caution is advised. You need to know what substances you […]

Ten Remarkable Lemon Benefits

posted by Dr. Aaron Tabor

One lemon provides you with 64% of your recommended daily allowance of Vitamin C. A little lemon juice sprinkled on freshly cut apples, bananas, or avocados will keep them from turning brown. Lemon juice is so acidic it actually kills […]

Seven Amazing Vinegar Cures You Can’t Live Without

posted by Dr. Aaron Tabor

Old-fashioned apple cider vinegar may not seem like an amazing product, but it can be used in lots of ways that could surprise you. Unlike lots of modern foods, apple cider vinegar is a simple, natural product that has been […]

Is Your Morning Shower Making You Sick?

posted by Dr. Aaron Tabor

Chlorine is widely used to disinfect water. You find it not just in swimming pool water, but also in the water that comes from your tap. Since chlorine evaporates out of water at relatively low temperatures, a steamy morning shower […]

The Dark History of Aspartame You Have Never Read

posted by Dr. Aaron Tabor

Aspartame is an artificial sweetener that is used in many products. Many people like it, but I do not recommend it. For one thing, many people feel much healthier and stronger when they stop using it. Second, it seems pretty […]

Ten Places Aspartame is Hidden From You

posted by Dr. Aaron Tabor

Aspartame is that ubiquitous chemical artificial sweetener. I don’t recommend it, although I know many people use it and the stories about its dangers may be exaggerated. However, some people do have adverse reactions to aspartame including headache, dizziness, seizures, […]

Ten Deadly Secrets of Your Cosmetics

posted by Dr. Aaron Tabor

Cosmetics and personal care products are made from numerous chemicals and there is growing but not totally convincing evidence that some of these ingredients are dangerous. Today, I’m going to offer my “be on the lookout for” warning about the […]

Lemons: How to Use Lemons to Fight Cancer

posted by Dr. Aaron Tabor

Most of us know that lemons are healthful and chock full of vitamin C. Sailors used to take along lemons and limes on ocean voyages to protect them from diseases like scurvy. Today we know that one of the secret […]

Ten Vinegar Secrets to Improve Your Life!

posted by Dr. Aaron Tabor

I always like to share simple, inexpensive, natural things you can do to cook and clean at home. Today, I want to share some household hints for vinegar—apple cider or white vinegar. Most of these are old-fashioned household tips but […]

Wake Up To The Moisturizing Benefits Of Wheat

posted by Dr. Aaron Tabor

Maintaining a healthy level of skin hydration is an important part of keeping our skin smooth and younger looking.  If our skin is not adequately moisturized, it can become dry, flaky, red, and uncomfortable.  Dry skin also represents a breakdown […]

Battle Body Fat and Look Magnificent with Mangos

posted by Dr. Aaron Tabor

When we are dieting to lose weight, we are actually trying to lose body fat while maintaining or improving our lean muscle strength.  Consuming foods that help us lose fat and/or prevent fat gain is an important part leading a […]

Reduce Your Stress To Lose Weight And Look Beautiful

posted by Dr. Aaron Tabor

Most of us at one point or another have looked for secrets to losing weight and looking beautiful, particularly if those secrets to losing weight and looking beautiful involve short cuts to our goals.  Unfortunately, there aren’t very many, if […]

Exercise for True Beauty – Get Moving!

posted by Dr. Aaron Tabor

True beauty is clearly a combination of many factors ranging from the use of topical cosmetics and hair care products to the foods we eat and the exercises we do.  While many of us do not think about exercise for […]

Boost Metabolism And Protect Your Skin With Citrus Fruits

posted by Dr. Aaron Tabor

While we don’t often think about eating foods to burn calories, many foods contain phytonutrients that have been reported to do just that.  We generally think of exercise when we think about burning calories and rightly so since exercise is […]

Protect Your Beautiful Appearance With Lycopene

posted by Dr. Aaron Tabor

Lycopene is a natural plant chemical that belongs to a group of chemicals called carotenoids.  These natural plant chemicals are pigments that give color to the many fruits and vegetables we consume every day.  Specifically, carotenoids provide yellow, orange and […]

Chocolate – “Super Fruit” For Your Skin?

posted by Dr. Aaron Tabor

“Super Fruits” have become tremendously popular over the last few years due to their purported health benefits.  Super fruits are generally considered to be fruits that are rich in antioxidant compounds, thus providing additional nutritional value beyond their normal macronutrient […]

Vitamin E Tocotrienols Enhance Healthy–Looking Hair

posted by Dr. Aaron Tabor

For many of us, healthy-looking hair is an important part of our appearance.  It can brighten our outlook and make us feel more confident.  However, maintaining a healthy appearance to our hair can seem like an impossible and never-ending task, […]

Get Your Glow With Carrots

posted by Dr. Aaron Tabor

We have probably all heard that carrots are good for our health, particularly for our eye health.  This is primarily due to the very high levels of vitamin A and its natural precursor, beta-carotene, in carrots.  In fact, a single […]

Food for a Beautiful Face

posted by Dr. Aaron Tabor

The idea that food or components of food can support healthy-looking skin has literally been around for ages.  More and more research has shown the importance of diet choices on overall health, including skin health.  Over the last few years […]

Get Gorgeous with Green Tea this Summer!

posted by Dr. Aaron Tabor

As I mentioned in an earlier blog post, green tea is one of my favorite dietary ingredients for younger-looking skin, hair and nails.  Green tea contains a number of antioxidant phytochemicals, particularly epigallocatechin-3-gallate (EGCG).  Numerous cell culture and animal studies […]

Blueberries to Blast-Off Belly Fat?

posted by Dr. Aaron Tabor

Healthy eating tips are an important way for many of us to develop better eating habits, which can result in better weight control for many of us.  Maintaining a healthy body weight isn’t just about dieting or losing weight, it […]

10 Skin Care Secrets Doctors Don’t Know

posted by Dr. Aaron Tabor

Dermatologists and plastic surgeons want to treat the skin from the outside only, but working from the inside-out is the only way to do 100% to fight the visible signs of aging including fine lines and wrinkles. Nourishing what we […]

Previous Posts

New Negative Health Consequences of Diet Soda
Americans drink lots of diet soda and Americans are facing an unprecedented obesity epidemic. This has caused all sorts of medical experts and even Oprah to investigate whether diet soft drinks can make you gain weight. It seems paradoxical that a product with no calories could result in gaining

posted 5:00:56am Sep. 27, 2011 | read full post »

The Deadly Truth Behind Most Beauty Products
You don’t have to go far to find shelves and shelves of products promising everything from smoother skin to fewer wrinkles. Women have used cosmetics throughout history to bring color to their faces and to make them smell good. Today, a wealth of personal care products are used by men, women, and

posted 7:06:43am Sep. 26, 2011 | read full post »

Six Vitamin Powerhouses You Must Start Feeding Your Family Now
I am a physician by profession and most physicians are very comfortable with things that come in pill form. However, when it comes to vitamins, you are much better off to get your vitamins from the natural source than in pill form. This is not to say there is no place for vitamin pills and other sup

posted 7:00:19am Sep. 25, 2011 | read full post »

New Dangers Discovered Under Your Sink
Cleaning products are more dangerous than you think. You may think that these widely available products that keep your house clean and fresh-smelling would be safe, but a word of caution is advised. You need to know what substances you are using because when you use them, you are exposing your whole

posted 9:00:21am Sep. 24, 2011 | read full post »

Ten Remarkable Lemon Benefits
One lemon provides you with 64% of your recommended daily allowance of Vitamin C. A little lemon juice sprinkled on freshly cut apples, bananas, or avocados will keep them from turning brown. Lemon juice is so acidic it actually kills germs. Lemon’s strong aroma is a natural deodorizer, part

posted 8:00:44am Sep. 23, 2011 | read full post »

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