Are you SAD? Seasonal Effective Disorder is a real problem for many of us. In winter when the days are short and sunlight is blocked by clouds and the cold keeps us indoors, we may not get enough light and to produce the vitamin D we need. A lack of vitamin D can lead to illness and also to depression and a feeling a gloom. Jesus is the Light of Life! When we don’t get enough vitamin D we can supplement that with “vitamin G” – the goodness of God!