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The Queen of My Self

The Queen of My Self

Women's Issues Archives

Mad

posted by Donna Henes

I am mad. No, that doesn’t begin to describe it. I am pissed. I am angry. I am irate. I am incensed. I am enraged. I am livid. I am FURIOUS. “All men are created equal,” states the Declaration of […]

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Letting Go of All that Does Not Serve

posted by Donna Henes

On my birthday this year, a friend presented me with a gorgeous amber necklace that she had gotten in Russia twenty years ago before she immigrated to the United States. Though she felt that it did not suit her, she […]

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Becoming the Queen of Your Self

posted by Donna Henes

The idea that we might be Queens is intoxicating. Ever since I first started introducing The Queen as a helpful archetype for midlife women in my workshops and articles some eight years ago, I have received thousands of requests for […]

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Now It’s Your Turn!

posted by Donna Henes

During the decades of our Maiden and Motherhood, women grow to meet all of our many demanding responsibilities. Lithe moon that can’t keep getting fuller and fuller with no retreat, we can take on only so much before exploding like […]

The Queen: A Model for Midlife Empowerment

posted by Donna Henes

Who are we supposed to be at this stage of our life when we are less likely to be bound and identified by our kinship connection to someone else — as daughter, wife, mother, lover? What exactly is our role […]

Lost and Found

posted by Donna Henes

Aging and changing might be inevitable, but they ain’t easy. They precipitate in us a great uncertainty. The myriad dramatic disturbances of modern middle life — menopause, health concerns, career shifts, the empty nest, divorce and death — create an […]

From Sea Turtles to Social Work

posted by Donna Henes

A New Kind of Midlife Crisis for Women By Amanda Orr Last weekend, I attended the birthday brunch of an old friend, surrounded by people with whom I started my own career more than two decades ago. Throughout the afternoon, […]

Hot Women

posted by Donna Henes

It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes first.  […]

Peaches and Cream – Part 2

posted by Donna Henes

It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes first. […]

Beauty Redefined – Part 2

posted by Donna Henes

It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes first.  […]

Loving Our Bodies

posted by Donna Henes

It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes first. […]

Ecosexuality

posted by Donna Henes

It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content! ECOSEX MANIFESTO By Elizabeth M. Stephens & […]

A Letter from Prison

posted by Donna Henes

by Teresa Christine It was a bright sunny day nearly twenty-two years ago when I had my freedom snuffed out like a candle. The day that I was arrested was the beginning of a new journey into unchartered waters. After […]

Treading the Turbulent Midlife Waters – PART 2

posted by Donna Henes

The notion that 50 years of age could be considered a “halfway” mark is unprecedented in history. We are blessed with an inestimable gift of many more years of life than anyone who ever lived on Earth before us could […]

Treading the Turbulent Midlife Waters – PART 1

posted by Donna Henes

Aging and changing might be inevitable, but it ain’t easy. It precipitates in us a great uncertainty. The myriad dramatic disturbances of modern middle life — menopause, health concerns, the empty nest, divorce, death, and career shifts — create an […]

The Laughter Of Women

posted by Donna Henes

by Lisel Mueller The laughter of women sets fire to the Halls of Injustice and the false evidence burns to a beautiful white lightness It rattles the Chambers of Congress and forces the windows wide open so the fatuous speeches […]

How to Survive a Midlife Crisis

posted by Donna Henes

by Carol Howard Merritt I was in the midst of that crisis of middle life. The one that made my eyes roll when I read of white women who felt they had no meaning. It always sounded like they inhabited a […]

Tips on How to Breeze Through Middle Age – PART 2

posted by Donna Henes

With a bit of self-love and motivation, midlife can be a time for big positive changes. Here is a bit of advice from Best Knickers Always by Rebecca Perkins   We all have a choice We always have a choice […]

Tips on How to Breeze Through Middle Age – PART 1

posted by Donna Henes

With a bit of self-love and motivation, midlife can be a time for big positive changes. Here is a bit of advice from Best Knickers Always by Rebecca Perkins Midlife crisis? What crisis? Tips on how to breeze through middle […]

The Love of a Queen

posted by Donna Henes

Despite the rude awakenings, the unsettling physical and emotional chaos of midlife and all of its frightful, presumed ramifications, an amazing number of women find this stage to be the most personally fulfilling and satisfying of their lives so far. […]

Morning ME Time

posted by Donna Henes

Busy, busy, busy Queens are we. As much as I adore my work, I sometimes find it frustrating. Often my to-do list is longer at the end of the day than it was when I started in the morning. I […]

Are You Ready?

posted by Donna Henes

I am fascinated (obsessed) by women’s relationship to power. It is the subject of my next book. The more I see, the more women I speak to, the more I realize that that relationship is on shaky ground. It is […]

The Empowered Woman

posted by Donna Henes

by Sonny Carroll  The Empowered Woman, she moves through the world with a sense of confidence and grace. Her once reckless spirit now tempered by wisdom. Quietly, yet firmly, she speaks her truth without doubt or hesitation and the life […]

Women I’ve Never Met

posted by Donna Henes

 By Teresa Schreiber Werth   I’m praying for women I’ve never met. As I lay down and close my eyes, names tumble into my consciousness Like cottonwood seeds, descending from a quiet, summer sky. Each day I’m touched as the […]

Becoming Our Own Role Models

posted by Donna Henes

by Madisyn Taylor There was a time where women stood together in a bond of sisterhood, women supporting women. As women embrace the fullness of who they are as individuals, they may find themselves supporting other women, helping others to […]

Queen of All That is Imperfect

posted by Donna Henes

Just a few days ago I wrote, “The word ‘practice’ also serves to remind us that there is no perfect. Whether we maintain a spiritual practice, a creative practice or a professional practice, we are always in the process of […]

What Does Being a Queen Mean to You?

posted by Donna Henes

Some time ago, I asked the Queens on my Facebook page what being a Queen meant to them.  Q. What does being a Queen mean to you? A. As a little girl I wondered what it would be like to be […]

Listen to Your Self

posted by Donna Henes

Today, we see many women in public life, ranging the gamut from Hillary Clinton to Sharon Osborne, who have stepped out of the shadows of their husbands and families to pursue their own ambitions for themselves. Millions of ordinary women […]

Long Live the Queen

posted by Donna Henes

The notion that fifty years of age could be considered a “halfway” mark is unprecedented. For most of human existence, life expectancy hovered at around twenty to thirty years, and it was only by 1800 that folks commonly began to […]

My Mother the Queen

posted by Donna Henes

Unlike my grandmother who personified the archetypal transition from Motherhood to Cronedom at menopause, her daughter, my mother, was a Queen long before her time. Her story is quite a common one now, shared by many millions of women, but […]

It Can Be Hard to Be a Queen

posted by Donna Henes

Coming from the tough love school of spiritual counseling as I do, I feel that it is only fair to warn you — There are no 10 Easy Steps to Sovereignty. The roads leading to Queendom are diverse and many. […]

Mirror, Mirror

posted by Donna Henes

Certainly the most crucial step toward sovereignty is to know our Selves. After all our years as mothers and others, we need to reestablish who we are as individuals, separate and distinct from our relationships with those around us. Who […]

Steps to Sovereignty

posted by Donna Henes

The idea that we might be Queens is intoxicating. Ever since I first started introducing The Queen as a helpful archetype for midlife women in my workshops and articles some eight years ago, I have received thousands of requests for […]

I Will Be a Crone When I Am Ready

posted by Donna Henes

My maternal Grandmother died at 80. This was pretty old in her day. My mother died just short of her 80th birthday, which pains me still. She was not old. She did not look or act old. But she felt […]

Embracing Age

posted by Donna Henes

As we age, we naturally change. Change, after all, is the essential stuff of life. If we embrace it with magnanimous grace and good humor, as part and parcel of the ongoing mythic adventure of our path, we stand to […]

Self-Care

posted by Donna Henes

Recently one of my Midlife Midwife™ Counseling clients called me in hysterics from the supermarket. This was her first shopping excursion since her last child left home. She had been long divorced and now her nest was completely empty. As […]

The Queen in Your Inbox

posted by Donna Henes

I am about to publish the 67th issue of The Queen’s Chronicles, the monthly ezine that offers upbeat, practical and ceremonial inspiration for all women who want to enjoy the fruits of an influential, passionate and powerful maturity. Each issue […]

A Mature Role Model

posted by Donna Henes

Who are we supposed to be at this stage of our life when we are less likely to be bound and identified by our kinship connection to someone else — as a daughter, a wife, a mother, a lover? What […]

Ancient 4 Fold Goddesses

posted by Donna Henes

A life-long lover of the moon, I live in a constant state of lunar awareness and I attend to the process of my life and living in conscious accordance with the cycle of its four phases. It has long troubled […]

The Goddess With 4 Faces

posted by Donna Henes

Contrary to the assumptions of many women, the Triple Goddess model is not universal, nor is it really historical. In fact, the so-called ancient paradigm that enjoys so much popularity today is actually not quite as old as I am! […]

Who Am I Now?

posted by Donna Henes

  Who Am I Now? Although I have been passionately devoted to the Many Splendored Goddess in Her complex multiplicity for more than thirty years now, I am not a believer in the Triple Goddess paradigm. It has never resonated […]

Women’s Movement Is World Wide! Part 2

posted by Donna Henes

  Women’s Movement Is World Wide! Part 2 The Internationalization of Women’s Issues By Luisita Lopez Torregrosa Published: January 8, 2013   Separately, the Women in the World Foundation, which will have its fourth annual conference in New York City […]

Women’s Movement Is World Wide! Part 1

posted by Donna Henes

Here is a very hopeful and heartening piece about the strides women are making worldwide. It is long. Look for the second half in my next post.   Women’s Movement Is World Wide! Part 1 The Internationalization of Women’s Issues […]

Red-Robed Priestess

posted by Donna Henes

Another book that I cannot praise enough is Red-Robed Priestess  by Elizabeth Cunningham, author of the preceding three books in the acclaimed Maeve Chronicles. After a life of passion and adventure that has brought her through slavery to the Resurrection […]

Goddess On Earth

posted by Donna Henes

Winter is a great time to catch up on reading. I have a pile of books by my bed that I want to read, that I intend to read, but am too busy to read. Well, with only 12 days […]

Resolutions You Actually Keep

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

My Own Best Friend

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

Another Valentine Message

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

On Valentines and Vulvas

posted by Donna Henes

  From the beginning, women were exalted as the image, the echo, the counterpart companion of the Goddess. Their access to ecstasy, imbued with spiritual significance. As priestesses, they tended the fires and fanned the generative flames from Her sex, […]

Hard Work of Heart Work

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

The Garlic Lady in February

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

An Angel Passes

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

Our Lady of the Growing Light

posted by Donna Henes

February 2 marks the exact halfway point of winter. Along with the two equinoxes, two solstices and the three other seasonal midpoints, it is one of the eight energy-filled sacred days in the pagan calendar. Purification is the recurrent mythic […]

A Place Called “Home”

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

Have A Love Affair With Your Self

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Self Love Quotes

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

We Like Ourselves!

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Feed Your Self with Love

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Love Your Self Now

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Self-Love: A Definition – Part 2

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Self-Love: A Definition – Part 1

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

A White Bath

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Self-Care

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Love Your Self

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Be Good To You

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

A Day in Bed Ritual

posted by Donna Henes

I am back! I ran away from home, as it were. I was so OVER everything — over-worked, over-committed, over-tired, over-whelmed, over-weight, completely overcome with responsibility. I needed a rest and I took it! As far as I can see, […]

Meditation for the Fully Realized Woman

posted by Donna Henes

  Blessings, one and all, for a New Year filled with promise. May you continue along your path to Self-sovereignty with purpose, passion, and power. With Queenly aplomb.   May you live as a Fully Realized Woman. With blessings of […]

Into the Darkness

posted by Donna Henes

Into the Darkness By Max Dashu, CA I love December. It’s a powerful time to absorb knowledge, write, create art, chant, dance. To conjoin and celebrate, feast and rejoice in community or – my great pleasure at this season – […]

Black and Blues

posted by Donna Henes

  Surely the essential quality of winter is its absence of light. And that, so much more than the attendant cold weather, is what so many people dread about it. The long, dark, isolating chill of winter understandably renders many […]

The Empowered Woman

posted by Donna Henes

Mid Life Crisis: What is it? Is it inevitable? Is it even a real phenomenon? Or is it an invention of the media — that is, corporate advertising trying to sell us things we don’t need? (Not only do we […]

Well Being in Midlife

posted by Donna Henes

  Mid Life Crisis: What is it? Is it inevitable? Is it even a real phenomenon? Or is it an invention of the media — that is, corporate advertising trying to sell us things we don’t need? (Not only do […]

Unfinished

posted by Donna Henes

Mid Life Crisis: What is it? Is it inevitable? Is it even a real phenomenon? Or is it an invention of the media — that is, corporate advertising trying to sell us things we don’t need? (Not only do we […]

Female Midlife Crisis or Midlife Alarm Call? – Part 2

posted by Donna Henes

  Mid Life Crisis: What is it? Is it inevitable? Is it even a real phenomenon? Or is it an invention of the media — that is, corporate advertising trying to sell us things we don’t need? (Not only do […]

Female Midlife Crisis or Midlife Alarm Call? – Part 1

posted by Donna Henes

  Mid Life Crisis: What is it? Is it inevitable? Is it even a real phenomenon? Or is it an invention of the media — that is, corporate advertising trying to sell us things we don’t need? (Not only do […]

Poetry Granny

posted by Donna Henes

  Mid Life Crisis: What is it? Is it inevitable? Is it even a real phenomenon? Or is it an invention of the media — that is, corporate advertising trying to sell us things we don’t need? (Not only do […]

Emerging Maturity – Part 2

posted by Donna Henes

Mid Life Crisis: What is it? Is it inevitable? Is it even a real phenomenon? Or is it an invention of the media — that is, corporate advertising trying to sell us things we don’t need? (Not only do we […]

Symptoms of Mid Life Crisis

posted by Donna Henes

Mid Life Crisis: What is it? Is it inevitable? Is it even a real phenomenon? Or is it an invention of the media — that is, corporate advertising trying to sell us things we don’t need? (Not only do we […]

Boomer Women Trends

posted by Donna Henes

  I have been inundated lately by articles, poems, and stories about the so-called “Midlife Crisis.” Clearly it is a subject very much on the minds of many, many women. Mid Life Crisis: What is it? Is it inevitable? Is […]

posted by Donna Henes

  I have been inundated lately by article, poems and stories about the so-called “Midlife Crisis.” Clearly it is subject very much on the minds of many, many women. Mid Life Crisis: What is it? Is it inevitable? Is it […]

Midlife Women Are More Hopeful than Midlife Men – Part 2

posted by Donna Henes

  I have been inundated lately by articles about the so-called “Midlife Crisis.” Clearly it is subject very much on the minds of many, many women. Mid Life Crisis: What is it? Is it inevitable? Is it even a real […]

Midlife Women Are More Hopeful than Midlife Men – Part 1

posted by Donna Henes

  I have been inundated lately by articles about the so-called “Midlife Crisis.” Clearly it is subject very much on the minds of many, many women. Mid Life Crisis: What is it? Is it inevitable? Is it even a real […]

Thoughts on Midlife

posted by Donna Henes

  I have been inundated lately by articles about the so-called “Midlife Crisis.” Clearly it is subject very much on the minds of many, many women. Mid Life Crisis: What is it? Is it inevitable? Is it even a real […]

MidLife Crisis: Life Renewed

posted by Donna Henes

  I have been inundated lately by articles about the so-called “Midlife Crisis.” Clearly it is subject very much on the minds of many, many women.  Mid Life Crisis: What is it? Is it inevitable? Is it even a real […]

posted by Donna Henes

  I have been inundated lately by articles about the so-called “Midlife Crisis.” Clearly it is subject very much on the minds of many, many women. Mid Life Crisis: What is it? Is it inevitable? Is it even a real […]

Tomorrow: Midlife is No Crisis for Today’s Women – Part 1

posted by Donna Henes

  I have been inundated lately by articles about the so-called “Midlife Crisis.” Clearly it is subject very much on the minds of many, many women. Mid Life Crisis: What is it? Is it inevitable? Is it even a real […]

Why Midlife Rocks Your World – Part 1

posted by Donna Henes

  I have been inundated lately by articles about the so-called “Midlife Crisis.” Clearly it is subject very much on the minds of many, many women. Mid Life Crisis: What is it? Is it inevitable? Is it even a real […]

Why Midlife Rocks Your World – Part 1

posted by Donna Henes

  I have been inundated lately by articles about the so-called “Midlife Crisis.” Clearly it is subject very much on the minds of many, many women. Mid Life Crisis: What is it? Is it inevitable? Is it even a real […]

posted by Donna Henes

  I have been inundated lately by articles about the so-called “Midlife Crisis.” Clearly it is subject very much on the minds of many, many women. Mid Life Crisis: What is it? Is it inevitable? Is it even a real […]

A New Life – Part 3

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

A New Life – Part 2

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

A New Life – Part 1

posted by Donna Henes

‘ I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Mommy Has Dreams, Too – Part 2

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Mommy Has Dreams, Too – Part 1

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Getting Rid Of

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Letting Go of All that Does Not Serve

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

A Birthday Declaration of Independence – Part 1

posted by Donna Henes

I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are on […]

Field Notes on an Empty Nest – Part 2

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Field Notes on an Empty Nest – Part 1

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

You Think You Are Not Enough

posted by Donna Henes

I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are on […]

The Awakening – Part 2

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Today is the Day

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

posted by Donna Henes

  I see “Begin Again” as an ideal theme for the next while. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions […]

What I Know For Sure – Part 1

posted by Donna Henes

  I see “Begin Again” as an ideal theme for the next while. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions […]

Have a Love Affair with Your Self

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

What Could Be More Sexy?

posted by Donna Henes

    It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever […]

Sex Goddess

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Anoint Your Self for Pleasure

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Good Vibrations – Part 2

posted by Donna Henes

    It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever […]

Good Vibrations – Part 1

posted by Donna Henes

  Congratulations to the three winners of  The Queen of My Self book giveaway: Susan Aubin, CO Geri Hearne, IL Smoky Zeidel, CA Enjoy!!! It is summer, hot and horny, and I am on a roll. So I am going […]

Masturbation Queen

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Sex, Sensuality, and the Midlife Single Woman

posted by Donna Henes

  Congratulations, Queens! This column has reached the milestone of 300 entries. To celebrate, I am giving away an autographed copy of The Queen of My Self: Stepping into Sovereignty in Midlife. to the first three readers who request one […]

Homage to My Hips

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

All About Eve’s Garden

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Queen of Camp – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Queen of Camp – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Sexy Brain

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

The Beauty Of A Woman

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Learning to Love Yourself – Part 3

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Learning to Love Yourself – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Learning to Love Yourself – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

In Praise of Older Women

posted by Donna Henes

It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes first. […]

Words of Self Love

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

How to Love Yourself in 17 Ways – Part 3

posted by Donna Henes

  How to Love Yourself in 17 Ways – Part 3 By Evelyn Lim www.abundancetapestry.com 10. Make Positive Affirmations Everyday. Post affirmations that can help raise your self esteem everyday. For instance, say this to yourself “I love and accept […]

How to Love Yourself in 17 Ways – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

How to Love Yourself in 17 Ways – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

A Lot of Hot Women

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

According to Dr. Ruth

posted by Donna Henes

  Why do women over 50 lose their sex drive? By Dr Ruth Westheimer    Q. Why do a large percentage of women over 50 lose their sex drive? It is not just my wife, but many others that I […]

A Question of Queenly Sex

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Peaches – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Peaches – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

I Am

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Redefining Beauty – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Redefining Beauty – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Loving Our Bodies

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Desert Cougar Queen – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content! I came across this article […]

Desert Cougar Queen – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content! I came across this article […]

Playing with Fire – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content! Emotional Sex Explore the full […]

Playing with Fire – Part 1

posted by Donna Henes

It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content!   Regular sex, according to medical […]

Calendar Girls

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content!   In 1998 Angela Baker […]

A Hymn To Venus

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content!   A Hymn To Venus […]

3 Love Poems

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Self-Love: A Definition – Part 2

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Self-Love: A Definition – Part 1

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Phenomenal Woman

posted by Donna Henes

June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season for […]

How I Transformed My Life After 50 – Part 1

posted by Donna Henes

June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season for […]

Where Womyn Gather

posted by Donna Henes

  Congratulations to the winners of The Queen of My Self book giveaway: Terri Miller, FL Anna Mills, OH Clara Vaughan, MO Enjoy!   June is traditionally the month for weddings and it is also now celebrated as Gay Pride […]

Am I Having A Mid-Life Crisis?

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Audrey Hepburn’s Beauty Tips

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

What Are Your Experiences of Beauty and Age?

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

On Beauty and Age – Part 1

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Believe in Yourself! – Part 2

posted by Donna Henes

June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season for […]

Believe in Yourself! – Part 1

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

For the Love of Our Self

posted by Donna Henes

June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season for […]

Our Mother

posted by Donna Henes

Since May is Mothering Month, I intend to post a diverse array of articles for the rest of the month, about and for mothers.   Our Mother by Dale Allen   Our Mother who art within us Each breath brings […]

Not Our Mother’s Daughters

posted by Donna Henes

  Since May is Mothering Month, I intend to post a diverse array of articles for the rest of the month, about and for mothers.   Not Our Mother’s Daughters by Mari Selby, VA ”And so our mothers and grandmothers […]

Motherlines

posted by Donna Henes

  Since May is Mothering Month, I intend to post a diverse array of articles for the rest of the month, about and for mothers.   Motherlines By Mary Saaracino, CO   Margaret On the day I was born you […]

The Midlife Queen Mother

posted by Donna Henes

  Since May is Mothering Month, I intend to post a diverse array of articles for the rest of the month, about and for mothers.   For the first time in history, large numbers of women of our generation, especially […]

Motherhood: Pregnancy over 50 – Part 2

posted by Donna Henes

  Since May is Mothering Month, I intend to post a diverse array of articles over the next two weeks by, about and for mothers.   Motherhood: Pregnancy over 50 – Part 2 by Cyma Shapiro What strikes me the […]

Motherhood: Pregnancy over 50 – Part 1

posted by Donna Henes

  Since May is Mothering Month, I intend to post a diverse array of articles over the next two weeks by, about and for mothers.   Motherhood: Pregnancy over 50 – Part 1 by Cyma Shapiro I’m a little enamored […]

From an Empty Nest

posted by Donna Henes

  From an Empty Nest By Anna Quindlen All my babies are gone now. I say this not in sorrow but in disbelief. I take great satisfaction in what I have today: three almost adults, two taller than I am, […]

A Mother’s Day Proclamation Poem

posted by Donna Henes

  Here is a beautiful response to Julia Ward Howe’s Mother’s Day Proclamation by one of our own sister Queens.   A MOTHER’S DAY PROCLAMATION By Queen Mary Immaculata Saracino, CO “Arise, then, women of this day! Arise all women […]

Mother’s Day Proclamation

posted by Donna Henes

  This is the original Mother’s Day proclamation, written by Julia Ward Howe, famed writer of “The Battle Hymn of the Republic,” in Boston, 1870 when she was 51 years old. It was an impassioned appeal to womanhood to rise […]

May is Mothering Month

posted by Donna Henes

Hail Queens! Since May is Mothering Month, I intend to post a diverse array of articles over the next two weeks by, about and for mothers. What an extraordinarily exciting and gorgeous time of the year spring is. Life is […]

Time to Mother Ourselves in Midlife

posted by Donna Henes

My dear sister Queens, As you must have noticed, I have been absent for two weeks. My contract with Beliefnet expired at the end of April, but  I am delighted to say that I have been invited to return to […]

Calling all Queens, Empresses and Ladies in Waiting

posted by Donna Henes

Calling all Queens, Empresses and Ladies in Waiting, The Queen is coming to Syracuse, New York on May 14 for a wonderful day at the fabulous Sanctuary Spa. If you have friends in the area, I would greatly appreciaten your […]

Pretty (Damn Effective) in Pink

posted by Donna Henes

The Gulabi (pink) Gang, is a group of about 10,000 women who have banded together to combat male violence and corruption in one of India’s poorest regions, the Banda district in the northern Indian state of Uttar Pradesh. These brave […]

CODEPINK: Peace Sheroes

posted by Donna Henes

  In honor of the Pink Moon I want to share information about several pink activist  Women’s Groups. CODEPINK: Women for Peace is an anti-war group founded by Medea Benjamin, Jodie Evans, Diane Wilson, Starhawk and about 100 other women […]

Conquering The Evil Queen

posted by Donna Henes

  Tuesday I featured a piece by a young women who is struggling with releasing her “inner mean girl.” The following is by a mature Queen who is dealing with the same issue. They are both succeeding!   Conquering The […]

The Journey

posted by Donna Henes

  The Journey By Mary Oliver One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice — though the whole house began to tremble and you felt the […]

Power Words From the Wise

posted by Donna Henes

Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong. –  Ella Fitzgerald Life shrinks or expands in proportion to one’s courage. – Anais […]

Learning to Approve of Me

posted by Donna Henes

Here is another inspiring story of empowerment sent in by a sister Queen reader. Thanks to all of you who are willing to share your experiences of personal empowerment. Please do keep them coming. Learning to Approve of Me By […]

An Empowerment Story

posted by Donna Henes

Dear Queen Mama Donna, You asked for an empowerment story: In February of this year my 82-year old father had a stroke. He lives 3000 miles away. His wife decided not to call the ambulance, because Dad asked her not […]

Interview with a Canadian Queen – Part 2

posted by Donna Henes

I recently attended a talk by Canadian author Catherine Gildiner and was quite taken with her good humored wisdom. When I read her book, After the Falls: Coming of Age in the 60s (Viking, 2010), I was hooked. She graciously […]

Interview with a Canadian Queen – Part 1

posted by Donna Henes

I recently attended a talk by Canadian author Catherine Gildiner and was quite taken with her good humored wisdom. When I read her book, After the Falls, I was hooked. She graciously allowed me to interview her and I would […]

Guardian Queen of Earth’s Water

posted by Donna Henes

Author and eco-feminist Vandana Shiva has long been a leading activist for women of third-world countries, farming and water sovereignty. According to her article “Empowering Women,” she suggests that a more sustainable and productive approach to agriculture can be achieved […]

The Arab Woman You Don’t See – Part 2

posted by Donna Henes

The Arab Woman You Don’t See – Part 2 By Queen Noor of Jordan Women’s new empowerment will not be suppressed easily, however. So far, these have not been the traditional stories about women — especially Muslim women — that […]

The Arab Woman You Don’t See – Part 1

posted by Donna Henes

  Hopefully, all the bugs on this new server are fixed, so that we can continue this important series about Women and Power.   The Arab Woman You Don’t See – Part 1 By Queen Noor of Jordan Throughout the […]

The Nation’s First Mother

posted by Donna Henes

During the last presidential election campaign, we heard scant little about the woman who gave birth to and raised President Barak Obama. This is a shame, as she was an extraordinary woman, who rose from a simple past to achieve […]

Shero Queen of Afghanistan

posted by Donna Henes

Benazir Hotaki’s lifelong work began when she was appointed as a teacher at the Malalai School in Afghanistan. She also served as the headmistress and principle of several schools in Kabul. During her career as an educator, she was awarded […]

Shero Queen of Compassion

posted by Donna Henes

 Miep Gies, the woman who sheltered the Frank family and saved Anne’s diary for posterity, was born Hermine Santruschitz in Vienna to Christian parents in 1909. In 1920 she moved to Leiden to escape food shortages and was raised by […]

Sheroes of Women’s Herstory

posted by Donna Henes

As a follow up to our in-depth exploration of women’s relationship to power, I want to focus on highlighting some notable sheroes in women’s herstory. So for the remainder of Women’s History Month I will share the stories of some […]

Be A Queen: Own Your Power And Glory

posted by Donna Henes

Be A Queen: Own Your Power And GloryBy Oprah Winfrey Be a queen. Dare to be different. Be a pioneer. Be a leader. Be the kind of woman who in the face of adversity will continue to embrace life and […]

Hero/Heroine

posted by Donna Henes

Congratulations to the three winners of a copy of The Queen of My Self in yesterday’s give away: Pegi Eyers, ON, CanadaPam Gifford, ORSheri Schultz, MA Hero/HeroineBy Rosalie Maggio, CA The words “hero” and “heroine” convey subtle — and sometimes not […]

Are You a Strong Woman or a Woman of Strength?

posted by Donna Henes

We have reached another mile-high-stone — 200 posts! I wish I could offer 200 free books as a celebration, but, of course, I cannot. However I am offering three to the first three women who contact me at thequeenofmyself@aol.com and […]

Transforming the Nature of Power – Part 2

posted by Donna Henes

Transforming the Nature of Power – Part 2By Carla GoldsteinDirector of The Women’s Institute at Omega If we can become the transformers of power by cultivating a new way of being together in our everyday lives, then we help reverse the […]

Transforming the Nature of Power – Part 1

posted by Donna Henes

    Transforming the Nature of PowerBy Carla GoldsteinDirector of The Women’s Institute at Omega Al Gore’s movie, An Inconvenient Truth, has brought to the world’s attention the need to radically change our relationship to power. To save our planet, we must […]

What Does Power Mean to You?

posted by Donna Henes

I turned the topic of power over to the FaceBook Queen of My Self Fan page: Q. What does power mean to you? What does it mean to have power? To be empowered? To wield power? To be a powerful […]

War on Women

posted by Donna Henes

My dear sister Queens, As you know, I have been focusing on women and our relationship to power. Queens, especially, have the very power that we need. That the world needs. We are mature, experienced, strong and brave. Plus, we […]

The Power of Networking – Part 2

posted by Donna Henes

The Power of Networking – Part 2By Dr. Marcia Reynolds, AZ There’s another fear that stops women from leveraging the “who you know” chip: the fear of other women. Hewitt’s article says women worry that if they ask a male […]

The Power of Networking – Part 1

posted by Donna Henes

Dr. Marcia Reynolds’ passion is helping high-achieving women examine and strategize their full and amazing lives. Her articles are empowering and inspiring. I posted her article about women’s love of power last week. Here is another interesting piece about our […]

Women and Soft Power in Business

posted by Donna Henes

I came across this article in the Harvard Business Review. It came serendipitously while I was collecting articles about women’s relationship to power. This piece emphasizes that power can be interpreted and employed in different ways. That the concept of […]

Fear of Our Own Power

posted by Donna Henes

Many of you have, I am sure, come across this fabulous writing many times. It speaks to the heart of the matter of women’s dysfunctional relationship to our own power. In my spiritual counseling as a Midlife Midwife™ I dispense […]

The Best-Kept Secret: Women Love Power Part 2

posted by Donna Henes

The Best-Kept Secret: Women Love Power Part  2By Dr. Marcia Reynolds, AZ So why do so many people keep telling women, “Step into your power”? Because women have a hard time saying, “I am powerful,” even though they like the […]

The Best-Kept Secret: Women Love Power Part 1

posted by Donna Henes

I’ve got to tell you, I absolutely love this continuing theme of women’s relationship to power. This is a subject very close to my heart and something that we women need to examine closely and concentrate on if we are […]

Believe in Yourself! A Self-Care Strategy – Part 2

posted by Donna Henes

Believe in Yourself! A Self-Care Strategy – Part 2By Cheryl Saban, Ph.D, CA How do you start believing in yourself when you’re so used to being a non-believer? How do you begin to care about being you, if you’ve become […]

Believe in Yourself! A Self-Care Strategy – Part 1

posted by Donna Henes

    We had a week’s worth of posts about Self-love, and now I would like to return to our previous discussions about women’s relationship to power. The letters and articles have been pouring in and it is my honor to […]

The Real Woman Creed

posted by Donna Henes

In the interest of keeping the Valentine Day energy alive for this entire week, I will be posting messages to stimulate your love for the Queen of Your Self. The Real Woman CreedBy Jan Phillips, CA I believe that within me […]

My Journey to Health, Wealth and Happiness!

posted by Donna Henes

In the interest of keeping the Valentine Day energy alive for this entire week, I will be posting messages to stimulate your love for the Queen of Your Self. My Journey to Health, Wealth and Happiness!By Susan Briggs, Australia I spent […]

Previous Posts

Mining For Meaning
The shamanic assumption from which I operate is that every person has her own significant mission in this lifetime: her own path, her own dreams, her own symbols and sensibilities, her own visions and designs, her own way of learning, her own personalized hard-won lessons. That we each have our own

posted 6:00:56am Mar. 30, 2015 | read full post »

Life Begins at 42
Saint Hildegard’s Guide to Becoming a Midlife Powerfrau By Mary Sharratt We live in a youth-obsessed culture. The cosmetic industry pushes wrinkle creams and hair dye on us while celebrities resort to Botox and surgery to preserve an illusion of eternal girlhood. We live longer than ever befo

posted 6:00:00am Mar. 27, 2015 | read full post »

De Sancta Maria
Hail to you, O greenest, most fertile branch! You budded forth amidst breezes and winds in search of the knowledge of all that is holy. When the time was ripe your own branch brought forth blossoms. Hail greetings to you! The heat of the sun exudes sweat from you like the balsam’s perfume.

posted 6:00:55am Mar. 25, 2015 | read full post »

Nature, Our Mother
In the beginning, there was woman. And she was versatile. She breathed, she stretched, she strode, she sat, she foraged, she trapped, she planted, she cooked, she ate, she bled, she danced, she laughed, she slept, she dreamed, she played, she prayed. She made art, she made ceremonies, she made love,

posted 6:00:25am Mar. 23, 2015 | read full post »

Spring Cleaning
Happy Spring! In winter, we spend inordinate amounts of time inside, dwelling, stewing, stagnating in enforced inactivity. When our hibernating energy finally re-awakens in the spring, it is with a pronounced case of morning breath. After the dust, the must, the rust of winter, a thorough spring

posted 6:00:14am Mar. 20, 2015 | read full post »

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