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The Queen of My Self

The Queen of My Self

The Queen of My Self Archives

To My Daughter, I Will Beg

posted by Donna Henes

by N’tima Preusser Military wife and new mother   One hundred and seven pounds. I worked hard for that weight. I was light. I was frail. I counted my corn kernels. My skin was colorless, punctuated with clogged pores, and my […]

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What Not to Wear After Age 50: The Final Say

posted by Donna Henes

By Michelle Combs Google ‘what not to wear after age 50′ and you will have your pick of thousands of articles telling you what looks terrible on your old ass body. I want to point out to the writer who […]

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Sacred Seclusion

posted by Donna Henes

Sacred Seclusion enables us to know, own, and honor ourselves as unique, individual entities. To admit our abilities and limitations, our talents and truculence on the physical, mental, emotional, and spiritual planes, and love ourselves with compassion and no judgement […]

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The Queen: A Model for Midlife Empowerment

posted by Donna Henes

Who are we supposed to be at this stage of our life when we are less likely to be bound and identified by our kinship connection to someone else — as daughter, wife, mother, lover? What exactly is our role […]

Loving Our Bodies

posted by Donna Henes

It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes first. […]

The Sovereignty of Women

posted by Donna Henes

If you have not already gobbled up the books in The Maeve Chronicles by Elizabeth Cunningham, I urge you to do so instantly. The trilogy begins with The Passion of Mary Magdalene, which is a wonderful re-envisioning of Mary Magdlene […]

Digging Deep

posted by Donna Henes

The shamanic assumption from which I operate is that every person has her own significant mission in this lifetime: her own path, her own dreams, her own symbols and sensibilities, her own visions and designs, her own way of learning, […]

What Does Being a Queen Mean to You?

posted by Donna Henes

Some time ago, I asked the Queens on my Facebook page what being a Queen meant to them.  Q. What does being a Queen mean to you? A. As a little girl I wondered what it would be like to be […]

Step Up & Take Charge

posted by Donna Henes

You take your life in your own hands, and what happens? A terrible thing: no one to blame. – Erica Jong The story of our lives is ours to create. We can design our own roles and ideals, compose the […]

Let Your Power Out!

posted by Donna Henes

    Many of you have, I am sure, come across this fabulous writing many times. It speaks to the heart of the matter of women’s dysfunctional relationship to our own power. In my spiritual counseling as a Midlife Midwife™ […]

Coming Home to the Self

posted by Donna Henes

Speaking of  Self-Sovereignty, here is a piece by Sister Joan Chittister, the popular Catholic spiritual writer. It landed propitiously in my mailbox whilst I was in the midst of working on these recent posts on the Self. Good timing, Sister […]

Sovereignty is Hard!

posted by Donna Henes

Coming from the tough love school of spiritual counseling as I do, I feel that it is only fair to warn you — There are no 10 Easy Steps to Sovereignty. The roads leading to Queendom are diverse and many. […]

Answer Only to Your Self

posted by Donna Henes

I Don’t Really Care What You Think Today, we see many women in public life, ranging the gamut from Hillary Clinton to Sharon Osborne, who have stepped out of the shadows of their husbands and families to pursue their own […]

Auntie Gravity – Part 2

posted by Donna Henes

 Auntie Gravity – Part 2 An Antic Cronish Goddess by Barbara Ardinger, Ph.D. “An’ you jus’ start thinkin’ of them lines,” She says, “as your Auntie Gravity’s rainbows, an’ remember all the colors of what you done in your life. […]

‘Midlife Crisis’ Can Become ‘Midlife Opportunity’

posted by Donna Henes

 ‘Midlife Crisis’ Can Become ‘Midlife Opportunity’ By Maggie Lamond Simone      “What do you want to do with your life?” It’s a question I ask my college students this time of year to help them define their goals, and I’m […]

Myths About Aging You Need to Forget – Part 2

posted by Donna Henes

Myths About Aging You Need to Forget – Part 2 by Aleta Pippin Myth #3 You Will Become Crabby and Self-absorbed Some people are just plain rude and as they get older, they use their age as an excuse to […]

7 Myths About Aging You Need to Forget – Part 1

posted by Donna Henes

7  Myths About Aging You Need to Forget – Part 1 by Aleta Pippin When I was 18, I thought I’d know everything. In my 20’s I thought I had to wear my hair above my jaw line to look […]

What Are Your Thoughts About Aging?

posted by Donna Henes

The process of maturing is an art to be learned, an effort to be sustained. By the age of fifty you have made yourself what you are, and if it is good, it is better than your youth. ~Marya Mannes […]

Words of Self-Wisdom

posted by Donna Henes

My post Wednesday  was about the Self,  in which I wrote, “The Self is the sum of all of our parts, and holistically, it is greater than the sum of all of our parts. The fluid Self transcends time and […]

Selfhood

posted by Donna Henes

What Exactly is the Self? The Self, according to Carl Jung, is the center, the midpoint of the personality, the crossroads where our personal and collective, conscious and unconscious processes intersect. The Self encompasses the totality of who we are. […]

Lost & Found in Midlife

posted by Donna Henes

Despite the rude awakenings, the unsettling physical and emotional chaos of midlife and all of its frightful, presumed ramifications, an amazing number of women find this stage to be the most personally fulfilling and satisfying of their lives so far. […]

Wise Words of Self-Wisdom

posted by Donna Henes

Here are some words of Self-wisdom by some very wise women: “We have all a better guide in ourselves, if we would attend to it, than any other person can be.” – Jane Austen   “Doubt yourself and you doubt […]

The Blessing of Not Being Perfect

posted by Donna Henes

  The blessing of not being perfect  by Sister Joan Chittister   Humanity is a mixture of blunders. That’s what makes it so charming, so interesting to be around. Because none of us is complete, we all need one another. […]

Some Declarations of Queendom

posted by Donna Henes

  I have taken this ongoing discussion about the definitions and descriptions of Queendom to The Queen of My Self Page on Facebook.   Q. What does being a Queen mean to you ? A. As a little girl I […]

The Midlife Queen

posted by Donna Henes

Who are we supposed to be at this stage of our life when we are less likely to be bound and identified by our kinship connection to someone else — as a daughter, a wife, a mother, a lover? What […]

Redefining Midlife Part 2

posted by Donna Henes

  This article is by my friend and colleague, Barbara Bizou.     Redefining Midlife Part 2 The good news is that we can take this opportunity to look at life in a new and fresh way. This is a […]

Advice From a Wise One

posted by Donna Henes

Here is some wisdom from the fabulous Maya Angelou:   EVERY WOMAN SHOULD HAVE…   One old love she can imagine going back to… and one who reminds her how far she has come… enough money within her control to […]

Accept Inevitable Aging

posted by Donna Henes

  As we age, we naturally change. Change, after all, is the essential stuff of life. If we embrace it with magnanimous grace and good humor, as part and parcel of the ongoing mythic adventure of our path, we stand […]

Words from the (Self) Wise

posted by Donna Henes

We are the Queens of our Self. What does that mean? What is the Self? The Self is the sum of all of our parts, and holistically, it is greater than the sum of all of our parts. The fluid […]

Queen Regnant

posted by Donna Henes

QUEEN REGNANT PRONUNCIATION: (kween REG-nuhnt) MEANING: noun: A queen reigning in her own right, as opposed to one having a royal title by marriage. Also known as queen regent. ETYMOLOGY: From Latin regnare (reign). Ultimately from the Indo-European root reg- […]

I Am Not a Crone — Yet

posted by Donna Henes

Although I have been passionately devoted to the Many Splendored Goddess in Her complex multiplicity for more than thirty years now, I am not a believer in the Triple Goddess paradigm. It has never resonated with me because it belies […]

Red-Robed Priestess

posted by Donna Henes

Another book that I cannot praise enough is Red-Robed Priestess  by Elizabeth Cunningham, author of the preceding three books in the acclaimed Maeve Chronicles. After a life of passion and adventure that has brought her through slavery to the Resurrection […]

Goddess On Earth

posted by Donna Henes

Winter is a great time to catch up on reading. I have a pile of books by my bed that I want to read, that I intend to read, but am too busy to read. Well, with only 12 days […]

Resolutions You Actually Keep

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

My Own Best Friend

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

Another Valentine Message

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

Valentine Self Love

posted by Donna Henes

Yesterday was Valentine’s Day and I was sick. I have been working seven-day weeks for a while now and I am beat. Yesterday I woke with a nasty cold, which lasted only 24 hours, amazingly. But it left me completely […]

The Garlic Lady in February

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

Have A Love Affair With Your Self

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Self Love Quotes

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

We Like Ourselves!

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Love Your Self Now

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Self-Love: A Definition – Part 2

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Self-Love: A Definition – Part 1

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

A White Bath

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Self-Care

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Love Your Self

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Be Good To You

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Meditation for the Fully Realized Woman

posted by Donna Henes

  Blessings, one and all, for a New Year filled with promise. May you continue along your path to Self-sovereignty with purpose, passion, and power. With Queenly aplomb.   May you live as a Fully Realized Woman. With blessings of […]

The Empowered Woman

posted by Donna Henes

Mid Life Crisis: What is it? Is it inevitable? Is it even a real phenomenon? Or is it an invention of the media — that is, corporate advertising trying to sell us things we don’t need? (Not only do we […]

MidLife Crisis: Life Renewed

posted by Donna Henes

  I have been inundated lately by articles about the so-called “Midlife Crisis.” Clearly it is subject very much on the minds of many, many women.  Mid Life Crisis: What is it? Is it inevitable? Is it even a real […]

A New Life – Part 3

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Mommy Has Dreams, Too – Part 2

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Mommy Has Dreams, Too – Part 1

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

When Everything You Think You Know Changes

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

You Think You Are Not Enough

posted by Donna Henes

I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are on […]

The Awakening – Part 3

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

The Awakening – Part 2

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

The Awakening

posted by Donna Henes

Congratulations to the winners of the Queen of My Self T-shirts: Caren Catterall, CA Marta Schmidt, NY Smoky Zeidel, CA Wear your sovereignty with pride!   I see “Begin Again” as an ideal theme for this season. We have the […]

Today is the Day

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

posted by Donna Henes

  I see “Begin Again” as an ideal theme for the next while. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions […]

Begin Again

posted by Donna Henes

  Fall always feels like New Year to me. It carries so much more significance than does January 1. The first crisp hint of a chill in September always shakes me out of my summer lethargy, wakes me, makes me […]

Have a Love Affair with Your Self

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

What Could Be More Sexy?

posted by Donna Henes

    It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever […]

Sex Goddess

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Sex, Sensuality, and the Midlife Single Woman

posted by Donna Henes

  Congratulations, Queens! This column has reached the milestone of 300 entries. To celebrate, I am giving away an autographed copy of The Queen of My Self: Stepping into Sovereignty in Midlife. to the first three readers who request one […]

Homage to My Hips

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Queen of Camp – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Queen of Camp – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Sexy Brain

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

The Beauty Of A Woman

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Learning to Love Yourself – Part 3

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Learning to Love Yourself – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Learning to Love Yourself – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

In Praise of Older Women

posted by Donna Henes

It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes first. […]

Words of Self Love

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

How to Love Yourself in 17 Ways – Part 3

posted by Donna Henes

  How to Love Yourself in 17 Ways – Part 3 By Evelyn Lim www.abundancetapestry.com 10. Make Positive Affirmations Everyday. Post affirmations that can help raise your self esteem everyday. For instance, say this to yourself “I love and accept […]

How to Love Yourself in 17 Ways – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

How to Love Yourself in 17 Ways – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

A Lot of Hot Women

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Peaches – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

I Am

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Redefining Beauty – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Redefining Beauty – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Loving Our Bodies

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Desert Cougar Queen – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content! I came across this article […]

Desert Cougar Queen – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content! I came across this article […]

Poem for the Woman Who Doesn’t Want a Daughter

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content!   Poem for the Woman […]

Calendar Girls

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content!   In 1998 Angela Baker […]

Self-Love: A Definition – Part 2

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Self-Love: A Definition – Part 1

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Phenomenal Woman

posted by Donna Henes

June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season for […]

How I Transformed My Life After 50 – Part 2

posted by Donna Henes

June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season for […]

How I Transformed My Life After 50 – Part 1

posted by Donna Henes

June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season for […]

Where Womyn Gather

posted by Donna Henes

  Congratulations to the winners of The Queen of My Self book giveaway: Terri Miller, FL Anna Mills, OH Clara Vaughan, MO Enjoy!   June is traditionally the month for weddings and it is also now celebrated as Gay Pride […]

Our Deepest Fear

posted by Donna Henes

We have now passed the milestone of 250 posts on this Queen blog! Hurray! To celebrate, I will give away 3 signed copies of The Queen of My Self to the first 3 readers who request one. thequeenofmyself@aol.com June is […]

Audrey Hepburn’s Beauty Tips

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

What Are Your Experiences of Beauty and Age?

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

On Beauty and Age – Part 2

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

On Beauty and Age – Part 1

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Believe in Yourself! – Part 2

posted by Donna Henes

June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season for […]

Believe in Yourself! – Part 1

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Self-Love Cleanse: Loving the Inner Mean Girl

posted by Donna Henes

  Here is some wisdom about learning to love your Self that was written by a junior at Mills College. Bless her heart for trying to learn at such a tender age what many women are still struggling with in […]

Learning to Approve of Me

posted by Donna Henes

Here is another inspiring story of empowerment sent in by a sister Queen reader. Thanks to all of you who are willing to share your experiences of personal empowerment. Please do keep them coming. Learning to Approve of Me By […]

Previous Posts

To My Daughter, I Will Beg
by N'tima Preusser Military wife and new mother   One hundred and seven pounds. I worked hard for that weight. I was light. I was frail. I counted my corn kernels. My skin was colorless, punctuated with clogged pores, and my eyes ...

posted 6:00:50am Jul. 31, 2015 | read full post »

Successful Aging: Rituals to Increase Energy
By Helen Dennis, LA Daily News At some point, most of us acknowledge that we can’t do quite as much as we did years ago — and usually not in the same amount of time. If we overdo it, we often pay a huge fatigue price. Let’s focus on ...

posted 6:00:11am Jul. 29, 2015 | read full post »

Interview with a Canadian Queen – Part 2
QMD - When you imagined yourself as a woman in her middle years, how did you imagine your life to be? Is it? I am 62, so I am past my middle years. When I was a girl or even in college everyone thought I would never marry or have children. I ...

posted 6:00:53am Jul. 27, 2015 | read full post »

Interview with a Canadian Queen – Part 1
I recently attended a talk by Canadian author Catherine Gildiner and was quite taken with her good humored wisdom. When I read her book, After the Falls, I was hooked. She graciously allowed me to interview her and I would like to share her ...

posted 2:16:57pm Jul. 24, 2015 | read full post »

Am I Having A Mid-Life Crisis?
by Carolina Smart You ever have one of those Ah ha moments? Either one you came to on your own volition, or after a conversation with someone else; that someone being a good friend, family member or a stranger. I had one of those moments ...

posted 6:00:20am Jul. 22, 2015 | read full post »

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