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by Nessa McCasey Although I’m not exactly sure when I would mark my midlife as beginning, I do know that I have been searching for inner fulfillment for some time. Time and again, I have felt the need to listen […]

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by Carolina Smart You ever have one of those Ah ha moments? Either one you came to on your own volition, or after a conversation with someone else; that someone being a good friend, family member or a stranger. I […]

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The art of extreme self-care, it seems, is all about making choices–every day, in large and small ways–that support you and your highest interests. Without fail or apology. “The minute you catch yourself saying ‘I have no choice,’ you need […]

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  I have always believed that if it is at all possible to save our planet Earth from the destruction that we have wreaked upon Her, that if it isn’t already too late, then it is we — women of […]

I have always believed that if it is at all possible to save our planet Earth from the destruction that we have wreaked upon Her, that if it isn’t already too late, then it is we — women of a […]

What if “aging gracefully” isn’t your style?. (And how to discover what is.) By Wendi Knox Don’t get me wrong. “Aging gracefully” is lovely. In a quiet, refined, elegant kind of way. Which is great, if that’s “You.” But it’s definitely not “Me.” I was never particularly graceful […]

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

  By Cindy LaFerle     “I was in the midst of a hugely profound change and I wasn’t altogether sure of who I would be when the process was complete.” — Donna Henes, The Queen of Myself I finally figured […]

by Laura Grace Happiness is inward and not outward; and so it does not depend on what we have, but on what we are. –Henry Van Dyke Happiness is our birthright. It’s the goal of our life. Yes, there will […]

It is all in the way we wish to see things. This profound understanding is perfectly expressed in a poem by Chani Gorkin, an extraordinarily wise-for-her-age 11th grade Hasidic girl in Crown Heights, Brooklyn: Today was the absolute worst day […]

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