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The Queen of My Self
Out on a Limb
By
Donna Henes
By Jan Morris You have stepped out on a limb. You have made a choice to travel many miles, far from familiar, family, childhood, home. You have made this choice to grow, to make improvements upon yourself with a vision of a foundation for your future. Here you are…meeting new friends, finding new comforts to…
Letting Go of All that Does Not Serve
By
Donna Henes
On my birthday this year, a friend presented me with a gorgeous amber necklace that she had gotten in Russia twenty years ago before she immigrated to the United States. Though she felt that it did not suit her, she held onto it for two decades for sentimental reasons. When she gave it to me,…
An Archetype for Us
By
Donna Henes
What is an archetype? The literal definition of archetype is “the original pattern or model from which all things of a similar kind are copied or on which they are based; a model or first form; a prototype. Archetype also refers to an ideal example of a category, the quintessence of a class.” In Jungian…
Becoming the Queen of Your Self
By
Donna Henes
The idea that we might be Queens is intoxicating. Ever since I first started introducing The Queen as a helpful archetype for midlife women in my workshops and articles some eight years ago, I have received thousands of requests for detailed instructions on how to become a Queen. “Dear Mama Donna,” women would write, “I…
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