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The Queen of My Self

The Queen of My Self

Spirituality Archives

Mining For Meaning

posted by Donna Henes

The shamanic assumption from which I operate is that every person has her own significant mission in this lifetime: her own path, her own dreams, her own symbols and sensibilities, her own visions and designs, her own way of learning, […]

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Creating a Sacred Space

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

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Black and Blue

posted by Donna Henes

Surely the essential quality of winter is its absence of light. And that, so much more than the attendant cold weather, is what so many people dread about it. The long, dark, isolating chill of winter understandably renders many of […]

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Women on the Moon

posted by Donna Henes

There are 68 craters on the Moon with female names. 40 craters bear female names from around the world. 28 are named for actual women who have made contributions to humanity, 27 of whom are scientists and one is called […]

A Meditation on My Self

posted by Donna Henes

Soul searching, like the practice of any devotion, requires solitude, quiet and quality time. But life is hectic and our inner needs have often been relegated to the bottom of our endless to-do lists, our dreams and desires deferred, left […]

Where has all the darkness gone?

posted by Donna Henes

For Mama Donna Henes, Urban Shaman By Karen Ethelsdattir   Where has all the darkness gone? What Maestro Dylan Thomas called “the close & holy dark?” The midnight hour & the hours before & after? Where can we go to […]

Celtic Twilight

posted by Donna Henes

This comes from a sister Queen, Jo Coffey. It is in response to an article that I wrote for this column. It was really a lift to read your piece about the Dark Time. I have been feeling out of […]

This Night We Light

posted by Donna Henes

by Judyth Hill the first of 8: A Miracle…Let there…beeeeeeeeeee……Love! And there is! Fire is our human gift: the Holy makes Light, and a World …and our job: Making Love shine back! First candle says, We Love. Second, side by […]

Blood for Bread

posted by Donna Henes

At the harvest, one can easily imagine that the Earth Goddess has offered up Her life in the form of the fruits of the land, and that in doing so, She commits the supreme sacrifice. She expends all of Her […]

Resounding Miracle

posted by Donna Henes

This day, like every day, we wake – we wake! We are the alive ones, the ones here, now, in this world, in this life, in love and able for gratitude.  Sun pouring in on a honey of a morning, […]

Thanksgiving Prayer

posted by Donna Henes

IROQUOIS THANKSGIVING ADDRESS by Ohenton Kariwahtekwen The People Today we have gathered and we see that the cycles of life continue. We have been given the duty to live in balance and harmony with each other and all living things. […]

Potlatch – Encouraging Generosity

posted by Donna Henes

A potlatch encourages the flow of resources in a community and reaffirms the importance of community ties. We can learn much from the Native American tradition of the potlatch. It is a tradition that values generosity above all else, and […]

Mother Earth’s Gifts

posted by Donna Henes

Throughout world mythology, the goddess of the good ground, the grain, the autumn harvest, has been appropriately portrayed as a knowledgeable mature woman of the world, mistress of all earthly domains. A matriarch. She is the Great Mother who sustains […]

Letting Go of All that Does Not Serve

posted by Donna Henes

On my birthday this year, a friend presented me with a gorgeous amber necklace that she had gotten in Russia twenty years ago before she immigrated to the United States. Though she felt that it did not suit her, she […]

An Archetype for Us

posted by Donna Henes

What is an archetype? The literal definition of archetype is “the original pattern or model from which all things of a similar kind are copied or on which they are based; a model or first form; a prototype. Archetype also […]

Finding the Way Home to My Self

posted by Donna Henes

It wasn’t any kind of special moment when it happened. It wasn’t my birthday, for instance, or an anniversary of anything. It wasn’t even a family reunion or a great community event. I was just sitting somewhere, gazing into space, […]

Ecosexuality

posted by Donna Henes

It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content! ECOSEX MANIFESTO By Elizabeth M. Stephens & […]

Praise the Queen of the Sun

posted by Donna Henes

Praise to the Goddess Sun — Our Lady For She has been born From out the Womb of Self Her Mother And She has danced and played Amongst the flowers And She has grown to bleed And fertilize the Earth […]

Solar Goddesses

posted by Donna Henes

In archaic times, people perceived the sun, in its shining prime and glory, the giver of heat and light and life, to be the effulgent force of the female. A passionate aspect of the Great Mother, the versatile Jill-of-All-Trades who […]

Hot & Horny – PART 1

posted by Donna Henes

It is summer, hot and horny. We are surrounded, immersed, inundated by brilliantly bright light, pervasively palpable heat; pure and potent solar intensity — the very nerve and verve of life itself. We bask and steep in the positive, primal […]

Blessed Bees

posted by Donna Henes

For years, there has been a certain auspicious day every spring when a bumblebee would fly onto my terrace garden where it would hover contentedly everyday, all day long, throughout the entire summer, until a certain day in autumn when […]

Creating a Sacred Space in your Castle

posted by Donna Henes

The more conscious and respectful we become of the abiding presence and guiding force of our Selves, the more we feel inclined to spend time alone in Her excellent company. One way to honor these healing times of communion, of […]

Make Way for Ducklings

posted by Donna Henes

Dr Susan Corso, a sister wise woman Queen from Boston publishes a weekly inspirational gem. She calls this series “Seeds.” (http://www.susancorso.com/Seeds/seeds.htm) This one struck me as being a perfect and perfectly delightful description of the sovereign Self. Seeds XII, 23 […]

Queen of All That is Imperfect

posted by Donna Henes

Just a few days ago I wrote, “The word ‘practice’ also serves to remind us that there is no perfect. Whether we maintain a spiritual practice, a creative practice or a professional practice, we are always in the process of […]

Noting the Process

posted by Donna Henes

The mental part of our Self is not satisfied with simply accessing our intentions and motives. Our minds want to know what they mean and how they affect us. Our conscious, rational aspect craves order, information, comprehension. We humans seem […]

Digging Deep

posted by Donna Henes

The shamanic assumption from which I operate is that every person has her own significant mission in this lifetime: her own path, her own dreams, her own symbols and sensibilities, her own visions and designs, her own way of learning, […]

Greeting To the Women of My Tribe

posted by Donna Henes

First, a note of thanks for the work you’ve done, bringing the Queen into so many women’s consciousness. It’s such important work! Thank you. I have been pondering the Queen aspect for some time now. I wrote this piece and […]

Loving Affirmation of My Self

posted by Donna Henes

I am a divine and beautiful being. I choose to live each moment with appreciation and complete acceptance of my own divinity and beauty. I choose to appreciate and accept the beauty in all beings and the perfect divinity in […]

Self Blessing

posted by Donna Henes

For some fifteen years now, the practice of Self Blessing has been the centerpiece of my personal spiritual practice as well as the many ceremonies and celebrations that I facilitate for others. When people are first introduced to the concept, […]

What Does Being a Queen Mean to You?

posted by Donna Henes

Some time ago, I asked the Queens on my Facebook page what being a Queen meant to them.  Q. What does being a Queen mean to you? A. As a little girl I wondered what it would be like to be […]

Mother Queen

posted by Donna Henes

What an extraordinarily exciting and gorgeous time of the year spring is. Life is bursting out all over. Buds, blossoms and babies everywhere! Is it any wonder that May is the month of the Goddess? And of the Mother? Like […]

A Self-Meditation

posted by Donna Henes

Soul searching, like the practice of any devotion, requires solitude, quiet and quality time. But life is hectic and our inner needs have often been relegated to the bottom of our endless to-do lists, our dreams and desires deferred, left […]

It Can Be Hard to Be a Queen

posted by Donna Henes

Coming from the tough love school of spiritual counseling as I do, I feel that it is only fair to warn you — There are no 10 Easy Steps to Sovereignty. The roads leading to Queendom are diverse and many. […]

Mirror, Mirror

posted by Donna Henes

Certainly the most crucial step toward sovereignty is to know our Selves. After all our years as mothers and others, we need to reestablish who we are as individuals, separate and distinct from our relationships with those around us. Who […]

Steps to Sovereignty

posted by Donna Henes

The idea that we might be Queens is intoxicating. Ever since I first started introducing The Queen as a helpful archetype for midlife women in my workshops and articles some eight years ago, I have received thousands of requests for […]

The Self Defined

posted by Donna Henes

The Self, according to Carl Jung, is the center, the midpoint of the personality, the crossroads where our personal and collective, conscious and unconscious processes intersect. The Self encompasses the totality of who we are. It is, he writes, “A […]

I Will Be a Crone When I Am Ready

posted by Donna Henes

My maternal Grandmother died at 80. This was pretty old in her day. My mother died just short of her 80th birthday, which pains me still. She was not old. She did not look or act old. But she felt […]

Embracing Age

posted by Donna Henes

As we age, we naturally change. Change, after all, is the essential stuff of life. If we embrace it with magnanimous grace and good humor, as part and parcel of the ongoing mythic adventure of our path, we stand to […]

Self-Care

posted by Donna Henes

Recently one of my Midlife Midwife™ Counseling clients called me in hysterics from the supermarket. This was her first shopping excursion since her last child left home. She had been long divorced and now her nest was completely empty. As […]

The Queen in Your Inbox

posted by Donna Henes

I am about to publish the 67th issue of The Queen’s Chronicles, the monthly ezine that offers upbeat, practical and ceremonial inspiration for all women who want to enjoy the fruits of an influential, passionate and powerful maturity. Each issue […]

An Archetype That Fits

posted by Donna Henes

What is an archetype? The literal definition of archetype is “the original pattern or model from which all things of a similar kind are copied or on which they are based; a model or first form; a prototype. Archetype also […]

Ancient 4 Fold Goddesses

posted by Donna Henes

A life-long lover of the moon, I live in a constant state of lunar awareness and I attend to the process of my life and living in conscious accordance with the cycle of its four phases. It has long troubled […]

The Goddess With 4 Faces

posted by Donna Henes

Contrary to the assumptions of many women, the Triple Goddess model is not universal, nor is it really historical. In fact, the so-called ancient paradigm that enjoys so much popularity today is actually not quite as old as I am! […]

Who Am I Now?

posted by Donna Henes

  Who Am I Now? Although I have been passionately devoted to the Many Splendored Goddess in Her complex multiplicity for more than thirty years now, I am not a believer in the Triple Goddess paradigm. It has never resonated […]

Coming Home to the Self

posted by Donna Henes

Speaking of  Self-Sovereignty, here is a piece by Sister Joan Chittister, the popular Catholic spiritual writer. It landed propitiously in my mailbox whilst I was in the midst of working on these recent posts on the Self. Good timing, Sister […]

Her Green Pulse

posted by Donna Henes

In honor of the Verna; Equinox, I would .like to offer this beautiful poem: Her Green Pulse by Jo Carson The opening poem from “Dancing With Gaia” Blood of Her veins, the rivers Voice of Her breath, the wind Fire […]

A Hymn To Venus

posted by Donna Henes

A lovely post Valentine’s Day poem: A Hymn To Venus By Sappho   O Venus, beauty of the skies, To whom a thousand temples rise, Gaily false in gentle smiles, Full of love-perplexing wiles; O goddess, from my heart remove […]

Back in the Saddle With Gratitude

posted by Donna Henes

Dear Sister Queens, I am back. Again! What a few months this has been. First I was out for weeks dealing with the aftermath of Hurricane Sandy. And then I was felled by a super nasty flu. I am fine […]

A Vision for Humanity

posted by Donna Henes

A Vision for Humanity in 2013 By Barbara Marx Hubbard Humanity is facing unprecedented, evolutionary changes. It is amazing—out of the famous Mayan prophecy has come the indication that we are facing the end of this world as we know […]

The Blessing of Not Being Perfect

posted by Donna Henes

  The blessing of not being perfect  by Sister Joan Chittister   Humanity is a mixture of blunders. That’s what makes it so charming, so interesting to be around. Because none of us is complete, we all need one another. […]

Autumn Equinox Ushers in the Season Of Ripe Maturity

posted by Donna Henes

The autumn ushers in the dark season. The season of diminished light. From now until the Vernal Equinox, six months hence, the nights are longer than the days. Shade and chill prevail. The year, the season, the sun, are slowing […]

I Am Not a Crone — Yet

posted by Donna Henes

Although I have been passionately devoted to the Many Splendored Goddess in Her complex multiplicity for more than thirty years now, I am not a believer in the Triple Goddess paradigm. It has never resonated with me because it belies […]

Red-Robed Priestess

posted by Donna Henes

Another book that I cannot praise enough is Red-Robed Priestess  by Elizabeth Cunningham, author of the preceding three books in the acclaimed Maeve Chronicles. After a life of passion and adventure that has brought her through slavery to the Resurrection […]

Goddess On Earth

posted by Donna Henes

Winter is a great time to catch up on reading. I have a pile of books by my bed that I want to read, that I intend to read, but am too busy to read. Well, with only 12 days […]

Hard Work of Heart Work

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

The Garlic Lady in February

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

Hibernating in Winter

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

An Angel Passes

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

Arise

posted by Donna Henes

A reader posted this as a comment about my posting, “What the Groundhog is Really Telling Us” on my Huffington Post column. I had to share it!   ARISE As nature slowly awakens, And slowly opens her eyes, Another new […]

Our Lady of the Growing Light

posted by Donna Henes

February 2 marks the exact halfway point of winter. Along with the two equinoxes, two solstices and the three other seasonal midpoints, it is one of the eight energy-filled sacred days in the pagan calendar. Purification is the recurrent mythic […]

A Place Called “Home”

posted by Donna Henes

I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed […]

Self-Love: A Definition – Part 2

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Self-Love: A Definition – Part 1

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

A White Bath

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

Love Your Self

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves. There is […]

posted by Donna Henes

  Blessings, one and all, for a New Year filled with promise. May you continue along your path to Self-sovereignty with purpose, passion, and power with Queenly aplomb.  With blessings of new beginnings and positive possibilities, xxQueen Mama Donna   […]

New Year. Clean Start.

posted by Donna Henes

  Dear Queen Mama Donna, This has been the year from hell. I feel used, abused, and grimy. My entire life has gotten out of control. In my depression I have even let my normally orderly house go. My family […]

Into the Darkness

posted by Donna Henes

Into the Darkness By Max Dashu, CA I love December. It’s a powerful time to absorb knowledge, write, create art, chant, dance. To conjoin and celebrate, feast and rejoice in community or – my great pleasure at this season – […]

Winter Song O’ Mother Sun

posted by Donna Henes

  Winter Song O’ Mother Sun By Laurie Corzett   Winter homage to our waning Sun that she will return, feeding us with light and heat, sweet energy. Mother Star, we enchant thee with ceremony, singing/dancing in glorious pageantry at […]

Festivals of Light in the Dark

posted by Donna Henes

A common theme of Winter Solstice ceremonies everywhere is the burning of fires to symbolically re-kindle the dwindling sun. People gather together to cheer on the ascendancy of the light, the victory of the very forces of life. The Hindu […]

Another Winter Solstice Prayer

posted by Donna Henes

  Winter Solstice Prayer By Pauline Alma   A M A, Earth Mother Who art all around us, And within us NOW Blessed be our creations. Give us this day, The strength and trust To acknowledge and surrender our fears […]

Winter Solstice Prayer

posted by Donna Henes

Today is the Winter Solstice, the first day of winter. The beginning point of the return of the light. I send blessings of illumination to all Queens everywhere. xxQueen Mama Donna   Winter Solstice Prayer by Mary Saracino, CO  www.marysaracino.com/ […]

The Sun is Born

posted by Donna Henes

It is from the state of original chaos, the elemental ether, the black void — The Great Uterine Darkness — that the old creatrix goddesses are said to have brought forth all that is. That the world started with the […]

Counting Down to The Winter Solstice

posted by Donna Henes

The light has been steadily retreating each day since the summer solstice, the longest day and shortest night of the year. Tip toeing slowly, silently away. The decrease has been so gradual that we barely noticed the almost imperceptible shift, […]

Black and Blues

posted by Donna Henes

  Surely the essential quality of winter is its absence of light. And that, so much more than the attendant cold weather, is what so many people dread about it. The long, dark, isolating chill of winter understandably renders many […]

Celtic View of the Dark Time

posted by Donna Henes

  This comes from a sister Queen  in response to an article that I wrote.   Celtic View of the Dark Time By Jo Coffey, CA /Ireland It was really a lift to read your piece about the Dark Time. […]

Baby, It’s Dark Outside

posted by Donna Henes

This, the week leading up to the Winter Solstice on December 21/22 is the darkest time of the year. True, the week following the solstice is just as dark, but the energy is different. After the solstice, the dark gets […]

Happy Santa Lucia Day!

posted by Donna Henes

Santa Lucia, “Holy Light,” is celebrated on December 13. Like Her sister-in-spirit, the Mexican Our Lady of Guadalupe, whose day is December 12, She is celebrated at the Winter Solstice according to the Julian calendar. Saint Lucy was a 2nd […]

Our Lady

posted by Donna Henes

I adore Our Lady of Guadalupe. I admire the creative images, amulets, and altars that She inspires. And I especially love the passionate adoration bestowed upon her by Her legions of devotees, among whom I am one. My huge loft […]

For This, Let Us Be Thankful

posted by Donna Henes

  At the close of the growing season in autumn, people, like squirrels, like ants, like bees, get busy gathering the great bounty of the land. We forage and harvest, hunt and herd; industriously amassing the abundance proffered by the […]

Thanksgiving Feast

posted by Donna Henes

Hail Queens! The writing of this piece has been punctuated by a series of shopping runs and sous chef prep duties in anticipation of the Thanksgiving dinner that we are in the process of planning. I have been making lists […]

Happy Halloween

posted by Donna Henes

Congratulations to the three winners of Queen of My Self T-shirts: Lynn Caverly, NC Angel Rodriguez, AZ Joanna Stern, FL   I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the […]

I Bless the Future

posted by Donna Henes

Do you believe it? This is my 350th post! Happy Anniversary to the Empowerment of the Queens! To celebrate, I am offering 3 The Queen of My Self T-shirts to the first 3 Queens who request one. Just send me […]

To Be Present to the Present

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Letting Go of All that Does Not Serve

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

When Everything You Think You Know Changes

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Letting Go – Part 2

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Letting Go – Part 1

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Wear the Ring of the New!

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

A Birthday Declaration of Independence – Part 2

posted by Donna Henes

I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are on […]

A Birthday Declaration of Independence – Part 1

posted by Donna Henes

I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are on […]

Happiness — A Work in Progress

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

AUTOBIOGRAPHY IN FIVE PARTS

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Get a Life

posted by Donna Henes

    I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions […]

Autumn: Season Of Ripe Maturity

posted by Donna Henes

This is my 325 post. I would like to share this harvest by thanking you who read these words. So I am offering The Queen of My Self T-shirts to the first three people contact me at thequeenofmyself@aol.com and request […]

Today is the Day

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Birthday Party in the Sky

posted by Donna Henes

   I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Happy Birthday! – Part 2

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

Happy Birthday! – Part 1

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

To Make A Difference

posted by Donna Henes

  I just came across this touching testament to the power of one person’s devotion to peace. It is the perfect wrap up for this week’s posts about 9/11.There IS still a chance for peace!   To Make A Difference […]

Urban Shaman’s Prayer

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

A Walk Your Talk Pilgrimage – Part 2

posted by Donna Henes

  I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are […]

A Walk Your Talk Pilgrimage in 3 Parts

posted by Donna Henes

I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are on […]

posted by Donna Henes

  I see “Begin Again” as an ideal theme for the next while. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions […]

Begin Again

posted by Donna Henes

  Fall always feels like New Year to me. It carries so much more significance than does January 1. The first crisp hint of a chill in September always shakes me out of my summer lethargy, wakes me, makes me […]

Anoint Your Self for Pleasure

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Queen of Midsummer

posted by Donna Henes

  Today is Midsummer. The halfway point of summer is like a well-seasoned woman. The galloping growth and sweet blush of spring have slowed and faded in her sweltering heat. She’s slower now, and surer. Strong and steady. She’s salty […]

Peaches – Part 2

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Peaches – Part 1

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

I Am

posted by Donna Henes

  It is summer, hot and horny, and I am on a roll. So I am going to continue this theme of beauty, attraction, seduction, sex, love and self-love until I run out of content — or steam, whichever comes […]

Happy Interdependence Day

posted by Donna Henes

  I was recently invited to address a gathering of clergy who are being trained to serve as resident chaplains in the pastoral care department of a major urban medical center. Specifically, they asked me to present the shamanic point […]

3 Love Poems

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Summer of Lust

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Honey Moon June for Gay Marriage!

posted by Donna Henes

  Gay marriage is finally legal in New York State! Hearty congratulations to everyone who supports equality, liberty and justice for all. And heartfelt best wishes for all those brides & brides and grooms & grooms who can now officially […]

Praise to the Goddess Sun — Our Lady

posted by Donna Henes

    Praise to the Goddess Sun — Our Lady By Shekhinah Mountainwater Praise to the Goddess Sun — Our Lady For She has been born From out the Womb of Self Her Mother And She has danced and played […]

Sun Goddesses

posted by Donna Henes

  In archaic times, people perceived the sun, in its shining prime and glory, the giver of heat and light and life, to be the effulgent force of the female. A passionate aspect of the Great Mother, the versatile Jill-of-All-Trades […]

Two Summer Solstice Poems

posted by Donna Henes

  Here are two poems in honor of the Summer Solstice by our lovely readers.   The Longest Day By Laurie Corzett Earth of sea and land and air Lit into opportunistic life by her mother star Energy for you […]

Fiery Fetes of Summer

posted by Donna Henes

Happy Solstice! Though summer is the season of long, light, hot days, each day actually gets shorter, losing about two minutes of sunlight every 24 hours. Light is not lost lightly. Light equals life for most living things. The grim […]

The Summer Solstice: As Good As It Gets

posted by Donna Henes

The Summer Solstice is the longest day of the year in the Northern Hemisphere. The sun has been inching its way back into our lives ever since the Winter Solstice, the shortest day of the year. Rising slightly earlier each […]

Our Deepest Fear

posted by Donna Henes

We have now passed the milestone of 250 posts on this Queen blog! Hurray! To celebrate, I will give away 3 signed copies of The Queen of My Self to the first 3 readers who request one. thequeenofmyself@aol.com June is […]

Audrey Hepburn’s Beauty Tips

posted by Donna Henes

  June is traditionally the month for weddings and it is also now celebrated as Gay Pride month. Love is in the air all around. This is a juicy time of making whoopy. But while June is the jolly season […]

Our Mother

posted by Donna Henes

Since May is Mothering Month, I intend to post a diverse array of articles for the rest of the month, about and for mothers.   Our Mother by Dale Allen   Our Mother who art within us Each breath brings […]

Return of the Great Mother

posted by Donna Henes

  Since May is Mothering Month, I intend to post a diverse array of articles for the rest of the month, about and for mothers. Return of the Great Mother Andrew Harvey AT THE END OF HIS LIFE, the great […]

Motherlines

posted by Donna Henes

  Since May is Mothering Month, I intend to post a diverse array of articles for the rest of the month, about and for mothers.   Motherlines By Mary Saaracino, CO   Margaret On the day I was born you […]

A Mother’s Day Proclamation Poem

posted by Donna Henes

  Here is a beautiful response to Julia Ward Howe’s Mother’s Day Proclamation by one of our own sister Queens.   A MOTHER’S DAY PROCLAMATION By Queen Mary Immaculata Saracino, CO “Arise, then, women of this day! Arise all women […]

Mother’s Day Proclamation

posted by Donna Henes

  This is the original Mother’s Day proclamation, written by Julia Ward Howe, famed writer of “The Battle Hymn of the Republic,” in Boston, 1870 when she was 51 years old. It was an impassioned appeal to womanhood to rise […]

Merry Mary May Day

posted by Donna Henes

  May Day is an old European spring fertility and copulation festival held in honor of the trees and their mistresses, the virgin vegetation goddesses. Celebrated as Floralia by the Romans, Walpurgisnacht by the Teutons, Whitsuntide by the Dutch, and […]

Blessings of the Pink Moon

posted by Donna Henes

We are now in the energy of the Pink Moon, the name used by the Iroquois peoples. I love that term. And it is so apt. Spring is about birth and new beginnings. The new season is tender and tentative […]

SING WITH THE TREES

posted by Donna Henes

On Earth Day I published the powerful poem, SAVING MOTHER EARTH by Mary Saracino. Here is a follow up poem also by Queen Mary Immaculata, as she refers to herself. SING WITH THE TREES by Mary Saracino, CO Author’s note: […]

Walk for Water

posted by Donna Henes

  I just returned from Neversink, NY where I was honored to offer blessings for the lovely Walk for Water ritual political pilgrimage oranized by Queen Chrys Countryman. Here is a description of the project in her own words: Walk […]

An Empowerment Story

posted by Donna Henes

Dear Queen Mama Donna, You asked for an empowerment story: In February of this year my 82-year old father had a stroke. He lives 3000 miles away. His wife decided not to call the ambulance, because Dad asked her not […]

Earth Speaks

posted by Donna Henes

  Earth Speaks By Elizabeth Hazel, OH Earth speaks to those who listen: Maternal lectures in shades of green, Sisterly riddles in coy lagoons and comic swamps, And her epic daughters, Mountain covens meet to ponder immortality. She thinks in […]

It’s Pay Back Time

posted by Donna Henes

Hail Queens! It is good to be back online. As I am sure you noticed, Beliefnet had many techno troubles last week and I was unable to post. But I am back! Lately I’ve seen several outrageous television commercials that […]

The Vernal Equinox: Hatching the World Egg

posted by Donna Henes

If the Winter Solstice signals the birth of the sun, then the Spring Equinox exclaims the birth of the Earth — the resurrection of nature from the dark death of winter. The life, which has stayed hidden, in exile or […]

Hymns to Hestia

posted by Donna Henes

Hestia, Goddess Of The Hearth And Home By Anne Baird, BC, Canada Hestia is the “unknown goddess.”The few statues that exist of hershow a sturdy matron,dressed in a sensible toga,her face often shadowed by a cowl.Her anonymity is deliberate.She embodies […]

I Like Winter

posted by Donna Henes

We are now past the midpoint of winter. Spring will be here exactly one month from today, the realization of which would normally please me no end. I would have had my fill of dark and cold. But this year, […]

What the Groundhog Sees

posted by Donna Henes

 February 2 is the exact halfway point between the Winter Solstice and the Spring Equinox. It is the winter midpoint or cross-quarter day. The duskiest, coldest season is now officially half over! Though the Winter Solstice, the shortest day of […]

Midwinter Purification Rites

posted by Donna Henes

February 2 marks the exact halfway point of winter. Along with the two equinoxes, two solstices and the three other seasonal midpoints, it is one of the eight energy-filled sacred days in the pagan calendar. Purification is the recurrent mythic […]

Heart and Hearth

posted by Donna Henes

Winners of a copy of The Queen of My Self: Kathy Elkind, MAJoanna Matherson, WIYvette Rivera, CA Enjoy! Let us take a break from our ongoing explorations of women’s relationship to power. This week the posts will focus on the […]

Hell In Paradise

posted by Donna Henes

Hell In ParadiseBy Yoko Ono This is hell in paradise,We’re all asleep or paralyzed.Why are we scared to verbalizeOur multicolor dreams? When will we come to realize,We’re all stoned or pacified,While the boogie men organizeTheir multilevel schemes? Underqualified for love,Overqualified for […]

We Are Women of the Air

posted by Donna Henes

We are women of the airWe are the breath of lifeWe are the winds of changeWe speak our voice to life We are teachers of the truthWe are students all our lives We are scholars and seekersWe are storytellers of […]

A Woman’s Guide to Power™

posted by Donna Henes

I am fascinated (obsessed) by women’s relationship to power. It is the subject of my next book.* The more I see, the more women I speak to, the more I realize that that relationship is on shaky ground. It is […]

Say Yes

posted by Donna Henes

 Say Yes  By Andrea Gibson    when two violins are placed in a room  if a chord on one violin is struck   the other violin will sound the note   if this is your definition of hope  this is for you […]

Entertaining A New Year

posted by Donna Henes

This fall I went to the 60th birthday party of a very old and dear friend. Due to budget constraints, the venue was the back room of a very funky bar. The refreshments consisted of pitchers of beer and sangria […]

Clean Sweep

posted by Donna Henes

Dear Queen Mama Donna, This has been the year from hell. I feel used, abused, and grimy. My entire life has gotten out of control. In my depression I have even let my normally orderly house go. My family is […]

We Shed The Skin Of One Year

posted by Donna Henes

Here is a lovely New Year poem by a talented and wise sister Queen. New/YearBy Mary Saracino, CO We shed the skin of one yearlay bare the fragile bonesof fresh dreamsour serpentine souls slither forwardwe know the way by heartby […]

Happy New Year!

posted by Donna Henes

New Year is a return to the eternal beginnings. Back to where there is only hope and promise and enthusiastic, well-intentioned energy. Back to the original big bang back seat cosmic conception. Back to the future. New Year is the […]

This Is A Test

posted by Donna Henes

Dear Sister Queens, Beliefnet has had a bit of a techno glitch and my blogs have not been posted as per normal this week. So sorry about that. This post is a test. We hope to be back to normal […]

Mining For Meaning

posted by Donna Henes

The shamanic assumption from which I operate is that every person has her own significant mission in this lifetime: her own path, her own dreams, her own symbols and sensibilities, her own visions and designs, her own way of learning, […]

The Sun

posted by Donna Henes

Blessings of the return of the sun to our (Northern Hemisphere) lives. The SunBy Mary Oliver  Have you ever seenanythingin your lifemore wonderful than the way the sun,every evening,relaxed and easy,floats toward the horizon and into the clouds or the […]

Festivals of Light – Part 3

posted by Donna Henes

This week’s theme is the Winter Solstice and all the multicultural goddesses and festivals associated with the return of the light. The Mayan Indians of Guatemala perform a flying pole dance, palo voladare, in honor of the old, indigenous pre-Columbian […]

Festivals of Light – Part 2

posted by Donna Henes

This week’s theme is the Winter Solstice and all the multicultural goddesses and festivals associated with the return of the light. Kwanzaa is an African American holiday, which has been celebrated during the solstice season since 1966 when it was […]

Festivals of Light

posted by Donna Henes

This week’s theme is the Winter Solstice and all the multicultural goddesses and festivals associated with the return of the light. A common theme of solstice ceremonies everywhere is the burning of fires to symbolically re-kindle the dwindling sun. People […]

Soulstice Goddess

posted by Donna Henes

This week’s theme is the Winter Solstice and all the multicultural goddesses and festivals associated with the return of the light. Among the most archaic images of the sun is the brilliant radiance that clothes the Great Goddess. The great […]

It’s Damn Dark Out There

posted by Donna Henes

Congratulations to the winners of The Queen of My Self T-shirts:Lorna Lee, MIShari Glantz, ORMichelle Spitzer-Boyd, MAJeannette Prior, UTPhyllis Gabriel, CTWear them in pride! This week’s theme is the Winter Solstice and all the multicultural goddesses and festivals associated with […]

A Creed for Free Women

posted by Donna Henes

A Creed for Free Women(and such men as feel happy with it.) By Elsa Gidlow I am.I am from and of The Mother.I am as I am.Willfully harming none, none may question me. As no free-growing tree serves another or […]

The Feast of Life

posted by Donna Henes

I am woman, a seeker after truth, knowledge and Wisdom One who travels secretly, inwardly, on this journey of life, One who seeks to know the Feminine, Who seeks to know the Divine. I hunger and thirst for inner truth […]

The Queen is Ever Grateful

posted by Donna Henes

Look below for my Thanksgiving gift to you.* Greetings of gratitude to all my sister Queens and ladies-in-waiting everywhere. This daily blog has been a great joy to present, and your comments, your confidences, your confessions and your creative contributions […]

The Power of Perspective

posted by Donna Henes

When we allow our Selves to expand and grow, when the situations of our lives start to flow, when the going is good and the living gets easier, it seems only natural to be thankful. But what about all those […]

I Am a Divine and Beautiful Being

posted by Donna Henes

I AM A DIVINE AND BEAUTIFUL BEING. I CHOOSE TO LIVE EACH MOMENT WITH APPRECIATION ANDCOMPLETE ACCEPTANCE OF MY OWN DIVINITY AND BEAUTY. I CHOOSE TO APPRECIATE AND ACCEPT THE BEAUTY IN ALLBEINGS AND THE PERFECT DIVINITY IN EACH MOMENT. […]

Slow Dancing with the Queens

posted by Donna Henes

Here are some stunning Queens of a certain age, dancing from deep within their souls. These sinuous, sensual women move the way water does. Or silk charmeuse. In waves of slow flow like lava. Fiery molasses. Their ecstatic expressions are […]

Dance, Dance, Dance

posted by Donna Henes

This week’s theme is Dancing Queens. And Crones.To dance is to be out of yourself. Larger, more beautiful, more powerful. This is power, it is glory on earth and it is yours for the taking.– Agnes De Mille I see […]

Never Underestimate an Old Girl

posted by Donna Henes

This week’s theme is Dancing Queens. And Crones. Talk about Electric Crones. Check out this 90-year old Red Hot Salsa Mama and start dancing! It is never too late and you are never too old. You were wild once. Don’t let […]

Harvesting Mother Earth’s Gifts of Life

posted by Donna Henes

Throughout world mythology, the goddess of the good ground, the grain, the autumn harvest, has been appropriately portrayed as a knowledgeable mature woman of the world, mistress of all earthly domains. A matriarch. A Queen. She is the Great Mother […]

What Do You Weep For?

posted by Donna Henes

Once again Sister Joan Chittister has found the perfect words to express  what I have been feeling.  What Do You Weep For?by Joan Chittister Evagrius of Ponticus, one of the early desert monastics, counseled young monastics: “First pray for the […]

Earth Speaks

posted by Donna Henes

Thank you Queen Elizabeth Hazel from Toledo, Ohio for sending this most beautiful poem. Earth SpeaksBy Elizabeth Hazel Earth speaks to those who listen:Maternal lectures in shades of green,Sisterly riddles in coy lagoons and comic swamps,And her epic daughters,Mountain covens […]

Water Most Maternal

posted by Donna Henes

Today is Blog Action Day, an annual event that unites the world’s bloggers in posting about the same issue on the same day. The aim is to raise awareness and trigger a global discussion around an important issue that impacts […]

The Spirit of a Woman

posted by Donna Henes

There is a wonderful new anthology that I would like to share with you. The Spirit of a Woman: Stories to Empower and Inspire is the vision of Terry Lázló-Gopadze, who edited the volume. She collected remarkable true tales from […]

You Are Called

posted by Donna Henes

My synchronistic receptors have been extremely highly attuned lately. As soon as I think a thought, I am gifted with an affirmation of its veracity. No sooner than I think or write something, than some related, really relevant writing by […]

Say Something – Part 2

posted by Donna Henes

Continued: What we all have to do from now on is to stay alert, stay centered, keep connected and most important of all, keep talking. Talking, writing, protesting keeps the light of truth and tolerance shining upon the hidden agendas […]

Say Something

posted by Donna Henes

It is so damn easy to feel depressed, frustrated and disillusioned right now. These are terrible times of artificial division, manipulated resentment and palpable fear. The real dynamic being played out right now is not about warring religious, economic or […]

Ruin and Beauty – Part 2

posted by Donna Henes

Continued: Here is a short list of some of the unbearable events of the last few months. One leads to another, relentlessly. Let’s locate ourselves so we can reverse the order. Iraq. Afghanistan. Thousands and thousands of civilian deaths. Agony. […]

Ruin and Beauty

posted by Donna Henes

This has been a year of such violence. Against women. Against strangers. Against entire populations. Against. Against. Against. Always against. Corruption, greed, hate, fear and stupidity combined have perpetuated a barrage of traumatic damage against Mother Earth, Herself, and all […]

Blood for Bread

posted by Donna Henes

At the harvest, one can easily imagine that the Earth Goddess has offered up Her life in the form of the fruits of the land, and that in doing so, She commits the supreme sacrifice. She expends all of Her […]

The Full Harvest Moon Queen

posted by Donna Henes

The full moon that occurs closest to the equinox in the fall, the huge, orange Full Harvest Moon is the most spectacular of the year. Because it rises right on the horizon just as the sun sets, it assumes a […]

The Autumnal Equinox

posted by Donna Henes

The Autumn Equinox today ushers in the dark season. The season of diminished light. From now until the Vernal Equinox, six months hence, the nights will be longer than the days. Shade and chill prevail. The year, the season, the […]

Birthday Pleasures

posted by Donna Henes

Yesterday was my birthday. Those many years ago, I was born on my mother’s birthday. As a child, I was absolutely enchanted by this bit of information. Did I come all wrapped in ribbons, I would ask? Were there balloons? […]

Labor Day Time Out

posted by Donna Henes

On Labor Day, I thought I would honor non-labor, non-work, non-doing — just being. And I plan to celebrate on my back. On the first page of Even Cowgirls Get the Blues by Tom Robbins; his character calls in “well” […]

Questions From Readers

posted by Donna Henes

The Nourishing Relationships interview concludes with an open Q & A: NR: Now it’s time for our readers to have the opportunity to connect with you personally: Q. Thanks for your encouragement. I’d like to think of myself as a […]

Nourishing Relationships Interview Part III

posted by Donna Henes

And the conversation herewith concludes: NR: Can you tell us more about response-ability? DH: Response-ability is the willingness to encounter each person, situation, event, and emotion with an open heart and an open mind, so that we can respond to […]

Empowerment

posted by Donna Henes

Several weeks ago I asked the question “What does power mean to you?” This piece about the empowerment of women was sent to me by Kali Fyre, a sister Queen and reader of The Queen of My Self. It is […]

What Do You Have Time For?

posted by Donna Henes

Just as I posted the article about Mercury Retrograde, I received this message from Sister Joan Chittister. It is a great follow up. I have taken the editorial liberty of changing all the “Gods” to God/dess. What Do You Have […]

Blessings for a Smooth Mercury in Retrograde

posted by Donna Henes

Mercury, the planet of communication enters its thrice a year retrograde stage on August 20 and will remain in a backward momentum, as it were, until September 12. Mercury in retrograde has a very bad rap. I should know. As […]

House Cleaning From the Inside Out

posted by Donna Henes

A thorough house cleaning, internal as well as external, is a fabulous way to delineate the purpose of our lives. Letting go of the inessential creates an elegant order to our existence. An orderly house always seems like the invitation […]

Peace Pilgrim: Step by Step

posted by Donna Henes

Today is Nagasaki Day. Last Friday was Hiroshima Day. Sixty-five years ago, the United States dropping atomic bombs on these two Japanese cities killing upwards of 245, 000 people. The tragedy of these war bombs — and of all the […]

Thirteen Indigenous Grandmothers

posted by Donna Henes

We are the International Council of Thirteen Indigenous Grandmothers. We have united as one. Ours is an alliance of prayer, education and healing for our Mother Earth, all Her inhabitants, all the children and for the next seven generations to […]

Saving Mother Earth

posted by Donna Henes

SAVING MOTHER EARTHby Mary Saracino A single day in April isn’t enoughto honor our Mother, save the planetthat is her body, restore her ocean womb,revitalize the atrophied arms and legsof her continents, remove the smogfrom her pristine lungs, replenish all […]

What Does Power Mean To You?

posted by Donna Henes

With the question of power — its uses and abuses — on my mind, I reached out to the Facebook fans of The Queen of My Self to see what power means to other Queens of Themselves. Q. What does […]

Protest is Good for You

posted by Donna Henes

I won’t be made uselessI won’t be idle with despair – JewelFrom “Hands” The media likes to portray peace, environment and human and animal rights protesters as a fringe element of whining malcontents teetering on the margins of proper society. […]

Being The Change Changes Everything

posted by Donna Henes

Some might argue that we don’t have any choice in this upside down dangerous world and that we can’t affect what will happen. But even if we can’t immediately alter the course of human events on the world stage, we […]

The Mighty Queen

posted by Donna Henes

The mighty Queen, the great and wise, brave and compassionate woman ruler, the reigning commander of Her domain, is an expansive, expressive, accessible, energetic archetype who represents a mature female power, authority, responsibility and influence worthy of our emulation. There […]

On Being Prepared

posted by Donna Henes

There is nothing like aging to drive home the fact that nothing in the world is permanent. Nothing lasts forever. Nothing is ever really completely safe. There is no such thing as security. Anything, anything at all, can happen at […]

Embracing Our Majesty

posted by Donna Henes

Since I started my Midlife Midwife™ practice, I have received many requests for detailed instructions on how to become a Queen. “Dear Queen Mama Donna,” women would write, “I want to be a Queen, too. How do I access my […]

July 4th: Interdependence Day

posted by Donna Henes

I was recently invited to address a gathering of clergy who are being trained to serve as resident chaplains in the pastoral care department of a major urban medical center. Specifically, they asked me to present the shamanic point of […]

Noting the Process of Noting the Process

posted by Donna Henes

The mental part of our Self is not satisfied with simply accessing our intentions and motives. Our minds want to know what they mean and how they affect us. Our conscious, rational aspect craves order, information, comprehension. We humans seem […]

Mining for Meaning

posted by Donna Henes

The shamanic assumption from which I operate is that every person has her own significant mission in this lifetime: her own path, her own dreams, her own symbols and sensibilities, her own visions and designs, her own way of learning, […]

Loving Affirmation of My Self

posted by Donna Henes

I am a divine and beautiful being. I choose to live each moment with appreciation andcomplete acceptance of my own divinity and beauty. I choose to appreciate and accept the beauty in allbeings and the perfect divinity in each moment. […]

Bless Your Self

posted by Donna Henes

For some fifteen years now, the practice of Self Blessing has been the centerpiece of my personal spiritual practice as well as the many ceremonies and celebrations that I facilitate for others. When people are first introduced to the concept, […]

Coming Home to the Self

posted by Donna Henes

Speaking of the Self, here is a piece by Sister Joan Chittister, the popular Catholic spiritual writer. It landed propitiously in my mailbox whilst I was in the midst of working on these recent posts on the Self. Good timing, […]

Global Sisterhood of Solar Queens

posted by Donna Henes

On this, the first full day of the summer season of the sun, I want to share with you a list of Sun Goddesses from Around the Globe: Aditi – Hindu goddess from India, keeper of the light that illuminates […]

Previous Posts

Message from Another Queen
  To the citizens of the United States of America From Her Sovereign Majesty Queen Elizabeth II In light of your failure in recent years to nominate competent candidates for President of the USA and thus to govern yourselves, we ...

posted 6:00:27am Jul. 03, 2015 | read full post »

Field Notes on an Empty Nest
By Cindy La Ferle (www.laferle.com) Last week I found an empty bird’s nest on the brick walk leading to our backyard. I’m guessing the nest fell from a nearby silver maple; or maybe a neighbor found it while jogging and left it by the ...

posted 6:00:54am Jul. 01, 2015 | read full post »

Full disclosure: I've been suffering from Empty Next Syndrome
By Wendi Knox I know this isn't a condition that's commonly discussed. A) Because it's so uncomfortable. B) Because I just made it up. Of course, there's lots of talk about "empty nests. " But you don't need to be sending a kid off ...

posted 6:00:16am Jun. 29, 2015 | read full post »

Midlife Matters
Uncomfortable talks you should have with your Doctor By Dr. Karen Hardart As women move beyond the child-bearing years, their responsibilities and sources of stress can shift and even increase. But the transition from mommy to midlife ...

posted 6:00:27am Jun. 26, 2015 | read full post »

How to Be Visible
By Rebecca Perkins Reprinted From The Huffington Post  "I'm not interested in being perfect when I'm older. I'm interested in having a narrative. It's the narrative that's really the most beautiful thing about women." - Jodie ...

posted 6:00:05am Jun. 24, 2015 | read full post »

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