The Queen of My Self

The Queen of My Self

Bio

Donna Henes is an internationally renowned urban shaman, ritual expert, award-winning author, popular speaker and workshop leader whose joyful celebrations of celestial events have introduced ancient traditional rituals and contemporary ceremonies to millions of people in more than 100 cities since 1972. She has published four books, a CD, an acclaimed Ezine and writes for The Huffington Post and UPI Religion and Spirituality Forum. Mama Donna, as she is affectionately called, maintains a ceremonial center, spirit shop, ritual practice and consultancy where she works with individuals, groups, institutions, municipalities and corporations to create meaningful ceremonies for every imaginable occasion.

An Empowering Mantra for Self-Esteem

posted by Donna Henes

Affirmations are positive statements that describe a desired situation or state of being. For example, “I am healthy, I radiate well being.” “I am a good and honorable person with a loving heart.” “I am capable beyond all measure.” Etc. Affirmations […]

The Love of a Queen

posted by Donna Henes

Despite the rude awakenings, the unsettling physical and emotional chaos of midlife and all of its frightful, presumed ramifications, an amazing number of women find this stage to be the most personally fulfilling and satisfying of their lives so far. […]

Daily Rituals for Self-Empowerment

posted by Donna Henes

By Dr. Carmen Harra http://www.carmenharra.com Daily life can drag us down and make us weary of our circumstances. The repetition of routine becomes mundane and mediocre, and we often wonder where to turn for a bit of liberating distraction. Falling […]

Morning ME Time

posted by Donna Henes

Busy, busy, busy Queens are we. As much as I adore my work, I sometimes find it frustrating. Often my to-do list is longer at the end of the day than it was when I started in the morning. I […]

Previous Posts

Hot & Horny – PART 2
For the members of the Voodoo cults of New Orleans, St. John’s Day, June 24, was the most important holiday of the year. The main ceremony was a ritual dance called the Calinda, performed by the Voodoo Queen, Mam’zelle Marie La Veau around a fire to the frenzied beat of Congo drums and gourds.

posted 6:00:40am Jul. 28, 2014 | read full post »

Hot & Horny – PART 1
It is summer, hot and horny. We are surrounded, immersed, inundated by brilliantly bright light, pervasively palpable heat; pure and potent solar intensity — the very nerve and verve of life itself. We bask and steep in the positive, primal power of the sun, as well as our own. The passionate stre

posted 6:00:47am Jul. 25, 2014 | read full post »

Blessed Bees
For years, there has been a certain auspicious day every spring when a bumblebee would fly onto my terrace garden where it would hover contentedly everyday, all day long, throughout the entire summer, until a certain day in autumn when it would fly away. This ritual visitation took place without

posted 6:00:16am Jul. 23, 2014 | read full post »

The Meaning of Our Memories
by Sister Joan Chittister Memory is one of the most powerful functions of the human mind. It is also one of life’s most determining ones. What goes on in memory has a great deal to do with what goes on in us all our lives. Memory is a wild horse, unbridled, riderless, maverick. It takes us ofte

posted 6:00:55am Jul. 21, 2014 | read full post »

How to Survive a Midlife Crisis
by Carol Howard Merritt I was in the midst of that crisis of middle life. The one that made my eyes roll when I read of white women who felt they had no meaning. It always sounded like they inhabited a fog of luxury-malaise. They had to create drama because they didn’t have enough challenge in

posted 6:00:20am Jul. 18, 2014 | read full post »


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