The Queen of My Self

The Queen of My Self

Bio

Donna Henes is an internationally renowned urban shaman, ritual expert, award-winning author, popular speaker and workshop leader whose joyful celebrations of celestial events have introduced ancient traditional rituals and contemporary ceremonies to millions of people in more than 100 cities since 1972. She has published four books, a CD, an acclaimed Ezine and writes for The Huffington Post and UPI Religion and Spirituality Forum. Mama Donna, as she is affectionately called, maintains a ceremonial center, spirit shop, ritual practice and consultancy where she works with individuals, groups, institutions, municipalities and corporations to create meaningful ceremonies for every imaginable occasion.

The Queen Suggests A Mirror Meditation

posted by Donna Henes

Certainly the most crucial step toward sovereignty is to know our Selves. After all our years as mothers and others, we need to reestablish who we are as individuals, separate and distinct from our relationships with those around us. Who […]

How to Become The Queen of Your Self

posted by Donna Henes

The idea that we might be Queens is intoxicating. Ever since I first started introducing The Queen as a helpful archetype for midlife women in my workshops and articles some eight years ago, I have received thousands of requests for […]

What Exactly is the Self?

posted by Donna Henes

The Self, according to Carl Jung, is the center, the midpoint of the personality, the crossroads where our personal and collective, conscious and unconscious processes intersect. The Self encompasses the totality of who we are. It is, he writes, “A […]

I Want to Be a Crone — Someday

posted by Donna Henes

My maternal Grandmother died at 80. This was pretty old in her day. My mother died just short of her 80th birthday, which pains me still. She was not old. She did not look or act old. But she felt […]

Previous Posts

The Meaning of Our Memories
by Sister Joan Chittister Memory is one of the most powerful functions of the human mind. It is also one of life’s most determining ones. What goes on in memory has a great deal to do with what goes on in us all our lives. Memory is a wild horse, unbridled, riderless, maverick. It takes us ofte

posted 6:00:55am Jul. 21, 2014 | read full post »

How to Survive a Midlife Crisis
by Carol Howard Merritt I was in the midst of that crisis of middle life. The one that made my eyes roll when I read of white women who felt they had no meaning. It always sounded like they inhabited a fog of luxury-malaise. They had to create drama because they didn’t have enough challenge in

posted 6:00:20am Jul. 18, 2014 | read full post »

Creating a Sacred Space in your Castle
The more conscious and respectful we become of the abiding presence and guiding force of our Selves, the more we feel inclined to spend time alone in Her excellent company. One way to honor these healing times of communion, of seclusion, and reflection with that deep part of us that is the source of

posted 6:00:28am Jul. 16, 2014 | read full post »

Tips on How to Breeze Through Middle Age – PART 2
With a bit of self-love and motivation, midlife can be a time for big positive changes. Here is a bit of advice from Best Knickers Always by Rebecca Perkins   We all have a choice We always have a choice in our attitude towards a situation. If we say we don’t, we become a victim of our circu

posted 6:00:23am Jul. 14, 2014 | read full post »

Tips on How to Breeze Through Middle Age - PART 1
With a bit of self-love and motivation, midlife can be a time for big positive changes. Here is a bit of advice from Best Knickers Always by Rebecca Perkins Midlife crisis? What crisis? Tips on how to breeze through middle age MIDDLE age need not be a trauma – with some positive thinking,

posted 6:00:13am Jul. 11, 2014 | read full post »


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