The Queen of My Self

The Queen of My Self

Aging Archives

Letting Go of All that Does Not Serve

posted by Donna Henes

On my birthday this year, a friend presented me with a gorgeous amber necklace that she had gotten in Russia twenty years ago before she immigrated to the United States. Though she felt that it did not suit her, she […]

I Want to Be a Crone — Someday

posted by Donna Henes

My maternal Grandmother died at 80. This was pretty old in her day. My mother died just short of her 80th birthday, which pains me still. She was not old. She did not look or act old. But she felt […]

Empresses of Influence

posted by Donna Henes

The Queen is a mature woman who has conquered the challenges in Her life and claimed Her own royal power. She cuts through fear and ambivalence, takes charge, and establishes Herself as the sole ruler of Her Self. She has […]

Older Ladies are Divine

posted by Donna Henes

by Donnalou Stevens Well, I ain’t 16, not a beauty queen. My eyes are baggin’ and my skin is saggin’, And if that’s the reason that you don’t love me, Then maybe that’s not love. Well I ain’t 20 either […]

Previous Posts

Potlatch - Encouraging Generosity
A potlatch encourages the flow of resources in a community and reaffirms the importance of community ties. We can learn much from the Native American tradition of the potlatch. It is a tradition that values generosity above all else, and a potlatch, which is a very grand ceremony, is an exercise

posted 6:00:51am Nov. 21, 2014 | read full post »

Gratitude
When we expand and grow and the situations of our lives start to flow, when the going is good and the living gets easier, it seems only natural to be thankful. But what about all those times when nothing seems to budge? When we are stuck in the rush hour traffic jam of daily life and our bodies and

posted 6:00:38am Nov. 19, 2014 | read full post »

The Universal Golden Rule
Most of us were raised with some version of The Golden Rule. “Do unto others as you would have them do unto you.” “Love thy neighbor as thyself.” The Golden Rule teaches that we should treat others as we, ourselves, would wish to be treated. This basic ethic is repeated in a multitude of

posted 6:00:07am Nov. 17, 2014 | read full post »

Broken Heart Work
A Message for those doing the hard work of heart work... by Shiloh McCloud When everything you think you know changes what do you do then? When all that you dreamed you might cause shifts what do you dream then? When who you thought you were isn't how then to re-invent? When how you b

posted 6:00:06am Nov. 14, 2014 | read full post »

A Message of Peace
I have an outgoing message on my answering machine that doesn’t even say, “Hello.” It just starts right in with, “You know there really is still a chance for peace and that chance will definitely increase if we each do our piece. So let’s make peace — in our homes, in our own hearts, in

posted 6:00:13am Nov. 12, 2014 | read full post »


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