Advertisement

The Queen of My Self

The Queen of My Self

Mirror, Mirror

Certainly the most crucial step toward sovereignty is to know our Selves. After all our years as mothers and others, we need to reestablish who we are as individuals, separate and distinct from our relationships with those around us. Who am I if I am not a mother, a daughter, a lover, a wife, a friend, a partner, a teacher, a student, a boss or an employee?

Who am I if I am not associated with some undertaking, enterprise, creation, project, product or service? Who am I, in fact, if I just am? As I live and breathe? And how do I feel about it?

For these answers and the answers to all of life’s questions, we must look into our own heart and allow ourselves to feel our feelings, to own and embrace them for the wisdom they convey. We can only discover our own truth by paying close attention to the promptings of our inner Selves and to our honest reactions to the external energies that surround us. Marion Woodman, the Jungian analyst, writer and specialist in feminine development research, calls this process, “coming home to ourselves.”

Advertisement

An excellent way to start to know your Self is by taking a good long look at yourself in the mirror. This seemingly simple device is not so easy, as most of us are mirror-shy, accustomed as we are to using mirrors as weapons of Self-destruction.

  • Sit comfortably and look into a mirror. Resist the urge to check your hair for neatness or your teeth for spinach. Under no circumstance allow your mind to travel toward judgment or critique. And be nice. Spare yourself those nasty little mind-jabs of disappointment and disapproval.
  • Look at yourself as you would a stranger, with an open mind and an open heart. Do not avert your eyes, but employ them in a straightforward, fearless manner. Introduce yourself to the woman you see there. Let your eyes reassure her that you are friendly.
  • Gaze into her eyes to try to grasp the sense of who she might be. Relax into that gaze and stay engaged for as long as you can. Peer into the depths of your being. What do you see there? What memories? What motives? What myths? What messages?

If the eyes are, indeed, the mirrors of our soul, we have much to learn by looking deeply into them. Like sending a bucket into a deep well and drawing up the clear, revitalizing waters of wisdom from the source.

Advertisement

***
Donna Henes is the author of The Queen of My Self: Stepping into Sovereignty in Midlife. She offers counseling and upbeat, practical and ceremonial guidance for individual women and groups who want to enjoy the fruits of an enriching, influential, purposeful, passionate, and powerful maturity. Consult the MIDLIFE MIDWIFE™

The Queen welcomes questions concerning all issues of interest to women in their mature years. Send your inquiries to thequeenofmyself@aol.com.

Previous Posts

Mom Dreads
By Tracey Barnes Priestley For the Times-Standard Dear Tracey: My only child leaves for college in a few weeks. I couldn't be happier for her. She has worked hard in school and is going off to the college of her choice. But my heart is ...

posted 6:00:37am May. 26, 2015 | read full post »

Witness
By Shiloh Sophia McCloud Inside of you 
is radiant luminous code. 
Ciphers ripe for deciphering. 
This seeing is what I came here for. 
Some might call me an artist, 
and a poet if they favor me. 
I am merely a witness 
to your ...

posted 6:00:42am May. 22, 2015 | read full post »

Be A Queen: Own Your Power And Glory
Be a queen. Dare to be different. Be a pioneer. Be a leader. Be the kind of woman who in the face of adversity will continue to embrace life and walk fearlessly toward the challenge. Take it on! Be a truth seeker, and rule your domain, ...

posted 6:00:49am May. 20, 2015 | read full post »

Baby Boomers War Against Aging
By Dr. Glenda Smith Have you noticed lately? There are too many of them to count… “Baby Boomers.” Nearly 78 million of them can be found in this country, to be exact. This figure is not to be taken lightly, as it constitutes about ...

posted 6:00:41am May. 18, 2015 | read full post »

The Queen's Clothes - Part 2
.....Continued from Wednesday's Post of Part 1.... When I was really young I made all the clothes for my paper dolls, eschewing the ready made ones that you were supposed to cut out. I also made clothes for my other dolls from my mother's rag ...

posted 6:00:11am May. 15, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.