The Queen of My Self

The Queen of My Self


Love Your Self Now

posted by Donna Henes

January is Self-love month. And if it weren’t, I, Queen Mama Donna, would declare it so! So for the rest of the month I will focus on the ways that we can show love and support to ourselves.

There is only one person who is absolutely guaranteed to be with you loyally every day until you die. So you might as well live her! Will you join me in showering your Self with love starting right now?

 

Love Your Self Now

By Molly Burke, CA

Love it all: the good, the messy, the deplorable and disgusting, the divine and endearing, the noble and profane. Love the crap you create, and the tenacity with which you continue to breathe. Especially, deliberately love the bits that you don’t think deserve it. Core confidence is grounded in self love.

I was inspired to write about self love because of this great client I have. She and I have been working together since 2007. She’s gone from morbidly obese, broke and suicidal to a sleek role model with a guaranteed annual income of 90K. I offered her another big challenge designed to accelerate her progress recently, which she received with enthusiasm and confidence, even as her fears reared their heads. Her undaunted attitude of “bring it on, I get it, I can do it!” is thrilling.

We were talking about her journey from that sad girl I met to the dynamic woman I know now. I asked her what the biggest internal shift has been for her. She said, “I talk to myself differently now.”

She went on, “I used to be so mean to myself, and constantly say bad, terrible things about myself inside my head. Somewhere along the way, that changed. I started talking nice to myself, and noticing the good things instead of the bad. Now I make myself say 10 good things about myself for every bad thing I catch myself thinking. I also find myself finding more good things about myself to praise. How I talk to myself has absolutely shifted. And it’s so much easier now to accomplish my goals because of it.”

“So you praise the good things about yourself, and that’s the shift?” I queried.

“Well, it’s more than that, actually. Things really started shifting for fast for me when I started loving all of me. I had to love the fat and the depression before they could go away. Without judging it. I just started telling my faults that I loved them. I did it all the time. I still do it. And they kinda vanished, or at least stopped getting in the way. And now I’m lots happier, and I get more done, and I love my life. But I had to love all of me first before anything else changed. I know I’d still be fat if I hadn’t started, for sure.”

I’ve watched this woman walk through Hell on the way to her dreams. I’ve witnessed her triumphs and her challenges. I’ve been honored to be her ally on this journey. Her results don’t lie.

I believe her. Don’t you?

Do yourself a favor. Start loving yourself, ALL of yourself, on purpose, deliberately. Start today, right this minute, and change your life forever.

*****

Donna Henes is the author of The Queen of My Self: Stepping into Sovereignty in Midlife. She is the Midlife Midwife™ offering counseling and upbeat, practical and ceremonial guidance for individual women and groups who want to enjoy the fruits of an enriching, influential, purposeful, passionate, and powerful maturity. Consult the MIDLIFE MIDWIFE™

The Queen welcomes questions concerning all issues of interest to women in their mature years. Send your inquiries to thequeenofmyself@aol.com.

 

 



Previous Posts

Creating a Sacred Space
I have grown to love winter. It is a time of being home and laying low. A time of making soup and catching up on my ironing. A time of long, indulgent hot baths and slow starting mornings in bed with a cup of tea and a good book. The more conscious and respectful we become of the abiding presence

posted 6:00:44am Mar. 04, 2015 | read full post »

House Cleaning From the Inside Out
Our messy thinking and sloppy habits come more easily into focus when our surroundings are tidy and beautiful and filled with only what is meaningful, so that we can release them, as well. A thorough house cleaning, internal as well as external, is a fabulous way to delineate the purpose of our l

posted 6:00:28am Mar. 02, 2015 | read full post »

No Country for Old Women
by Mary Saracino Howling from the mountaintops wailing from the riverbanks scooping the moon into their waning wombs the old women know that lies kill, distortions maim, hope isn’t enough to feed starving babies, school the ignorant, put and end to war. Like Furies, the old ones rise,

posted 6:00:38am Feb. 27, 2015 | read full post »

Mad
I am mad. No, that doesn’t begin to describe it. I am pissed. I am angry. I am irate. I am incensed. I am enraged. I am livid. I am FURIOUS. “All men are created equal,” states the Declaration of Independence. From the very beginning, women were denied equality in this country. It has taken

posted 6:00:45am Feb. 25, 2015 | read full post »

Saving Mother Earth
A poem by Mary Saracino Mary Saracino is a novelist, poet and memoir-writer who lives in Denver , Colorado. This compassionate and articulate sister Queen calls herself Queen Mary Immaculata. A single day in April isn’t enough to honor our Mother, save the planet that is her body, rest

posted 6:00:13am Feb. 23, 2015 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.