Advertisement

The Queen of My Self

The Queen of My Self

Letting Go of All that Does Not Serve

 

I see “Begin Again” as an ideal theme for this season. We have the supreme opportunity now in the autumn of our midlife to begin again. How shall we reinvent our Selves? What new programs, projects and passions are on the horizon for us? Please send me your stories of change, transition, and transformation. Our shared experiences serve to inspire and empower us all.

Thanks.

xxQueen Mama Donna

 

On my birthday this year, a friend presented me with a gorgeous amber necklace that she had gotten in Russia twenty years ago before she emigrated to the United States. Though she felt that it did not suit her, she held onto it for two decades for sentimental reasons. When she gave it to me, she apologized for it not being a new store-bought thing, but I was thrilled. Not only does it suit me perfectly, but I was extremely touched by her sharing of this nostalgic gem.

Advertisement

And I completely understood her motivation for giving it away. It is common for people in midlife to display an overwhelming urge to purge, to clean out, throw out, refuse, release, discard, to distill and streamline all of our attachments. We refine our needs and tastes and now want to be surrounded by only those people, places, and things that add something positive to our lives.

If we are to practice living life with intention, purpose, and appreciation, we are called to take stock — on every level imaginable — material, mental, emotional, and spiritual. And we feel the need to evaluate everything in terms of its value to us. Do our belongings, attitudes, ideas, obligations, commitments, habits, goals, dreams, relationships, and wardrobes still fit us? Do they suit us and our current life style? Are they flattering? Do they please us? Do they continue to serve us? Do they feed us what we need? Or do they drain our energy and slow us down by the amount of maintenance that they require?

Advertisement

It seems to me that we spend the first half of our lives accumulating things and the second half getting rid of them, paring our possessions down to a manageable cache. At some point in our middle years, it is important to take the time to catalogue what it is we have, what we have accumulated, what we hold onto, what we have carried with us through the years, and what we would be better of letting go of. As we face the second half of our lives, it is prime time to check our baggage and lighten up our load.

With practice, we can distinguish which of our possessions and commitments expresses our true desires, needs, values, and aesthetics, and which do not. Which relationships serve us in a reciprocal manner, and which do not. Which engagements, involvements, and assignments are fulfilling and life-affirming and which are empty busywork. “It’s not so much how busy you are, but why you are busy,” The writer Marie O’Conner reminds us. “The bee is praised; the mosquito is swatted.”

Advertisement

A thorough house cleaning, internal as well as external, is a fabulous way to delineate the purpose of our lives. Letting go of the inessential creates an elegant order to our existence. An orderly house always seems like the invitation to a fresh start, which is why so many cultures incorporate a thorough house scrubbing, a clean sweep, as it were, as well as an internal ablution in their New Year’s rituals. Our messy thinking and sloppy habits come more easily into focus when our surroundings are tidy and beautiful and filled with only what is meaningful, so that we can release them, as well.

When we clear out the inessentials, we make space for ourselves to grow and expand to fill the void. With the chaff, the distractions, and dirty corners of our environments and minds cleared away, we can better see the structure of our lives, the potential of our future, the foundations of our support, the bare bones that comprise our true Selves, and dedicate ourselves to living a more authentic life.

Advertisement

Slough off the old, like a snake shedding its skin, or a butterfly its cocoon. Emerge renewed and energized.

*****

Donna Henes is the author of The Queen of My Self: Stepping into Sovereignty in Midlife. She is the Midlife Midwife™ offering counseling and upbeat, practical and ceremonial guidance for individual women and groups who want to enjoy the fruits of an enriching, influential, purposeful, passionate, and powerful maturity. Consult the MIDLIFE MIDWIFE™  

 

 

***

The Queen welcomes questions concerning all issues of interest to women in their mature years. Send your inquiries to thequeenofmyself@aol.com.

 

 

 

Previous Posts

Cleanliness
In winter, we spend inordinate amounts of time inside, dwelling, stewing, stagnating in enforced inactivity. When our hibernating energy finally re-awakens in the spring, it is with a pronounced case of morning breath. After the dust, the must, ...

posted 6:00:19am Apr. 17, 2015 | read full post »

The Heart Is The Home of Wonder
By Edie Weinstein, PA www.liveinjoy.org Breathe in the warmth of this place, allowing yourself to feel a sense of welcome It is your own love, your own beauty that beckons you inside How long has it been, since you have crossed this ...

posted 6:00:01am Apr. 15, 2015 | read full post »

Breaking the Taboo about Menopause
Kim Cattrall talks on Canadian TV about Sensitive Skin, her new television show: Kim Cattrall talked this week about why she wants to give a voice to women our age and the changes and challenges we face. Kim Cattrall is becoming something of ...

posted 6:00:57am Apr. 13, 2015 | read full post »

When Life Throws You A Curve Ball

By Daina Puodziunas Many of us reached midlife with highly developed multi-tasking skills—we figured out how to juggle many balls in the air.  Then life decides to start throwing us curve balls! They come out of nowhere and can easily ...

posted 6:00:42am Apr. 10, 2015 | read full post »

The Back Story
It is now over ten years since the publication of The Queen of My Self. This anniversary has sparked introspection, provoked evaluation and evoked some amazing memories. Seizing My Sovereignty Back From Hostile Capturers I was, of ...

posted 6:00:15am Apr. 08, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.