The Celebrity Therapist
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               Hi everyone.  Today I want to talk about the idea of enjoying the good days.  I know it sounds like a simple, self-explanatory topic, but for a lot of us, it can be a daunting thing to have a […]

    Over the past three years, I’ve done a lot of soul-searching in my recovery from codependence.  I did not have my own identity, and I didn’t even know what things I really liked to do, watch, or listen to.  […]

     Denial…It ain’t just a river in Egypt!  The degrees of it in our lives vary, but I firmly believe that every single human on Earth has experienced it at some point in our lives.  This is because, for a […]

    Today I want to do a little something together.  You’re going to need a pen and paper, because we are going to write our action plans for the day (if you’re reading this at night, go ahead and do […]

     I think it’s safe to say that most of us have heard someone say, “Visualize what you want and you will get/achieve it,” in our lifetimes.  If we’re lucky, we’ve heard it more than once, and if we are […]

     Many of us have heard the phrase, “When you point your finger at someone else, remember you have three fingers pointed back at you.”  It took me a long time to truly get an understanding for this phrase.  It […]

When we are choosing the people in our lives, we like to pick ones that comfort us and support us in our times of need. Part of our relationships with these people means supporting them as well. Some of us […]

Expectations: we all have them. Maybe we wake up and think it will be a good day. You were on time all morning, and just about to get to work when an obstacle arises, causing you to be late, thus […]

Sherry Gaba, LCSW, a psychotherapist and life, love, and recovery coach, is featured on Celebrity Rehab on VH1. Sherry is the author of  The Law of Sobriety, which uses the Law of Attraction to help people recover from addiction. Get your […]

Four years ago when my book, “The Law of Sobriety: Attracting Positive Energy for a Powerful Recovery” came out I knew there had to be ways to get my message out besides the book so I did speaking engagements, tele-conferences, […]

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