The Celebrity Therapist

The Celebrity Therapist

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How Distorted Thinking Gets in The Way of a Fulfilling Life

posted by sherrygaba

  Cognitive distortions are distorted, exaggerated, negative ways of thinking. For example, your boss tells you that your presentation was not as good as she had expected, and you take that to mean your boss hates everything you do and […]

Moving Beyond Your Co-Dependency

posted by sherrygaba

Have you ever felt you have trouble with your impulse control or coping skills?  Do you get anxious easily?  Do you have difficulty accepting help from others?  Do you self medicate and don’t consider yourself an addict or alcoholic?  These […]

Will Jail and Rehab Save Lohan?

posted by sherrygaba

Will jail and rehab save Lohan? www.msnbc.msn.com   Lindsay Lohan has been sentenced to 90 days in jail which we have been hearing repeatedly for violating the terms of probation.  It stems from two drunk-driving arrests in 2007 and her […]

Thinking About Michael Jackson

posted by sherrygaba

It’s been about a year since Michael Jackson died, and the anniversary has brought him back into the news and into my thoughts. Michael’s path to addiction and, eventually, overdose, was typical of so many addicts.             It started […]

Previous Posts

Controlling Stress In Addiction Recovery
Stress is a six letter word that is probably one of the most damaging words in the English language when it comes to recovery from an addition. This is true for the "hard" addictions like alcohol and drugs as well as for addictions like shopping, love, internet use and pornography. However, as I dis

posted 3:35:47pm Jan. 27, 2015 | read full post »

Walking Through Fear: What’s the Worst Thing That Could Happen?
Sherry Gaba, LCSW, a psychotherapist and life, love, and recovery coach, is featured on Celebrity Rehab on VH1. Sherry is the author of  The Law of Sobriety, which uses the Law of Attraction to help people recover from addiction. Get your free meditation audio MP3 How to Attract Positive Energy 

posted 3:28:09pm Oct. 31, 2014 | read full post »

Why I Created Wake Up Recovery
Four years ago when my book, "The Law of Sobriety: Attracting Positive Energy for a Powerful Recovery" came out I knew there had to be ways to get my message out besides the book so I did speaking engagements, tele-conferences, workshops, television and radio interviews; but something was still miss

posted 3:42:28pm Sep. 17, 2014 | read full post »

When One Addiction Replaces Another: The Rob Kardashian Story
While Rob Kardashian is certainly not the household name of his two sisters Kim and Khloe, he is also not an unknown to those that watch the family reality show “Keeping Up With The Kardashians”. It wasn’t too long ago that Rob Kardashian was dealing with a very public announcement of an ea

posted 1:13:29pm Jul. 30, 2014 | read full post »

Signs Of Danger: When Love Turns To Addiction
Love addiction can be equated to the need to be in a relationship regardless of how potentially damaging, abusive or even potentially self-destructive it may be. Often, when people are in a relationship, maintaining the relationship becomes all important, even if the other person no longer wishes to

posted 2:55:49pm Jun. 04, 2014 | read full post »


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