The Celebrity Therapist
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     When I first realized I was a codependent, one of the things that I began to understand was that I lived my life playing the victim.  Everything was always happening TO me, people were always doing harm to me, […]

Growing up with an alcoholic parent, we were taught to see things in extremes.  It was either the best possible thing that could ever happen, or the worst possible thing that could ever happen.  Our parents had been taught, and […]

                Hello all!  Today I want to talk about the topic of perfection.  As codependents and love addicts, we have striven for perfection constantly, only to be disappointed when our expectations were not met.  Whether it was someone else we […]

We all have a right to say no.  Most of us are used to hearing this phrase in terms of drug use or consent (“Just say no!” and “No means no!”).  Many of us feel as though we are obligated […]

                Hi everyone!  Today i want to cover the topic of intimacy, something vital to each of our lives, and a topic that is a big part of love addiction and codependency. A lot of us have found that in […]

For many people hearing about drug abuse, addiction is seen an issue faced by those with limited resources and limited ability to make changes in their life. However, celebrity drug addiction, including the recent death of Prince, shines a light […]

Sudden, unexpected, horrific or repeated types of negative incidents in life can all lead to the development of trauma. Many people think of trauma as something that causes immediate changes in a person’s level of comfort, ability to feel safe, […]

Sometimes when you hear a celebrity’s name in the news you just know what is going to follow. You may also have been one of the millions that knew of the addiction or hidden secret of the celebrity that suddenly […]

It is no surprise that celebrity behaviors, even those that are illegal, often fly well below the radar until there is a huge public issue that simply cannot be ignored. These types of incidents, often aptly described as train wrecks, […]

Have you ever stopped to consider the number of celebrities, stars, entertainers, artists and writers that have reported mental health issues? And, in thinking on the topic, have you ever stopped to consider how this trend seems to be anything […]

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