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The Celebrity Therapist

The Celebrity Therapist

October 2010 Archives

In The Stillness Answers Will Come If You Are Patient

posted by sherrygaba

 Many of the exercises in my book The Law of Sobriety, begin with sitting quietly for a few minutes and just being still and breathing. Why is this so important? Because you have to step out of your everyday life, […]

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How a Loved One in Recovery Has Taught me Forgiveness

posted by sherrygaba

As I walk this road of recovery with my loved one, I need to remind myself constantly to remember two very important words, “forgiveness” and”compassion”.  I discussed compassion yesterday and today compassion. Forgiveness is a key component of my book, […]

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When Someone You Love Relapses

posted by sherrygaba

If you read the first paragraph of my blog yesterday I shared that someone I love has relapsed.  When someone close to you relapses you go thru many of the stages of loss similar to the stages of grief when […]

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When One Door Closes, Another One Opens: Quantum Healing, Consciousness and Soul

posted by sherrygaba

This week was challenging for me to say the least.  Someone I love dearly entered rehab and my mom had a stroke and lost eye sight in one of her eyes.  These were the biggies.  The less challenging issues were […]

Radio Interview with Warren and Cathy from Let’s Get Real Radio

posted by sherrygaba

http://www.letsgetrealradio.ca/sherry-gaba/

Life, Love, and Relationships Interview with Life Coach Anne Pustil

posted by sherrygaba

Listen to a recorded interview of my teleseminar about “Creating Fulfillment For a Whole Life” and Receive Free Bonus Gifts. http://www.lifeloverelationships.com/holistic/gaba/    

How a Vacation Taught me The Lost Art of Self-Care

posted by sherrygaba

Most of us believe, in theory, that we should make efforts to take better care of ourselves, through better eating, more exercise, or working our recovery programs. But we can fall into the trap of forgetting to engage or these […]

Looking for a Little Perspective

posted by sherrygaba

A former professor of mine used to say, “What you see depends on where you look”. She was speaking, of course, about the significance of perspective. I suppose it was her adaptation of the philosopher Epictetus’ statement that “Men are […]

Why We Fail

posted by sherrygaba

Manifesting Tip a Day. According to Shiv Khera, author of You Can Win, failures most often occur for one of the following seven reasons: Lack of persistence. More people fail not because they lack knowledge or talent, but just because […]

Living in Discontent: Masochism or the True Key to Happiness?

posted by sherrygaba

Life is difficult. This is not a news flash, and yet we are confronted with a daily barrage of how wonderful your life “should” be. If only you follow these five easy steps, they promise, you will find contentment and […]

Is It Really Better to Give than Receive?

posted by sherrygaba

 With 401Ks dwindling and many of us struggling to make ends meet, the thought of giving seems very counterintuitive. The instinct is to cling to what meager portion we may have and make it stretch as far as possible.   […]

Interview on E!News Discussing Lindsay Lohan’s Treatment at Betty Ford

posted by sherrygaba

My E ! News Report of Lindsay Lohan’s stay at Betty Ford for her treatment of drug and alcohol addiction. http://www.youtube.com/watch?v=s120JY3Kvcs 

Making Peace with Our Bodies: Fact or Science Fiction?

posted by sherrygaba

It’s no secret that our society has a little, shall we say, hang-up on body image. While women are the primary targets, let’s not forget our testosterone-laden brethren, who are not exempt from “good-natured” ribbing from pals, or offhand comments […]

The Negativity Addiction

posted by sherrygaba

Negative thinking is addictive. Once you start to believe the negative things you tell yourself, it’s as if you’re caught up in a powerful whirlpool and you can’t break free. “I won’t get a better job.” “I can’t make new […]

The Company You Keep

posted by sherrygaba

        Since my book came out, I have had all sorts of revelations.  I have learned that there are those who truly support my endeavors and unfortunately, those who appear to make it a point  to tarnish my characcter perhaps due to their […]

Create Postive Energy by Getting Rid of the Clutter

posted by sherrygaba

A friend of mine recently moved to a new apartment. I don’t know if you’re like me, but the very thought of moving makes me start shaking. It’s the idea of packing up all my stuff that gives me so […]

When Resentment Turns to Anger

posted by sherrygaba

As addicts and alcoholics, you all understand you have no room for un-resolved anger in your recovery program. On the other side of anger is resentment or a feeling that some injustice has been done to you. Something or someone […]

Previous Posts

Controlling Stress In Addiction Recovery
Stress is a six letter word that is probably one of the most damaging words in the English language when it comes to recovery from an addition. This is true for the "hard" addictions like alcohol and drugs as well as for addictions like shopping, love, internet use and pornography. However, as I dis

posted 3:35:47pm Jan. 27, 2015 | read full post »

Walking Through Fear: What’s the Worst Thing That Could Happen?
Sherry Gaba, LCSW, a psychotherapist and life, love, and recovery coach, is featured on Celebrity Rehab on VH1. Sherry is the author of  The Law of Sobriety, which uses the Law of Attraction to help people recover from addiction. Get your free meditation audio MP3 How to Attract Positive Energy 

posted 3:28:09pm Oct. 31, 2014 | read full post »

Why I Created Wake Up Recovery
Four years ago when my book, "The Law of Sobriety: Attracting Positive Energy for a Powerful Recovery" came out I knew there had to be ways to get my message out besides the book so I did speaking engagements, tele-conferences, workshops, television and radio interviews; but something was still miss

posted 3:42:28pm Sep. 17, 2014 | read full post »

When One Addiction Replaces Another: The Rob Kardashian Story
While Rob Kardashian is certainly not the household name of his two sisters Kim and Khloe, he is also not an unknown to those that watch the family reality show “Keeping Up With The Kardashians”. It wasn’t too long ago that Rob Kardashian was dealing with a very public announcement of an ea

posted 1:13:29pm Jul. 30, 2014 | read full post »

Signs Of Danger: When Love Turns To Addiction
Love addiction can be equated to the need to be in a relationship regardless of how potentially damaging, abusive or even potentially self-destructive it may be. Often, when people are in a relationship, maintaining the relationship becomes all important, even if the other person no longer wishes to

posted 2:55:49pm Jun. 04, 2014 | read full post »

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