Spirit Junkie
Spirit Junkie Archives

Lately I’ve been rocking the 24 hour rule. This is the mindful practice of waiting 24 hours before taking action on something that’s important. Whenever I sense myself trying to control an outcome it’s a sure sign I need to […]

As a devoted Spirit Junkie and student of A Course in Miracles I’ve come to understand that Success is an Inside Job. When you struggle to “get power” you block your true power. This vlog will guide you to turn […]

Throughout my book tour I have felt a tremendous amount of guidance. This guidance has come through books, songs, people and many gentle reminders from the Universe. In this video I share how spirit has been guiding me and I […]

Hey Spirit Junkies! In this vlog I interview my dear friend and EFT expert Jessica Ortner from the Tapping Solution. Jessica takes us through the tapping process and guides me to tap on the emotions behind my chronic TMJ. If […]

This week’s vlog is based on a powerful message from A Course in Miracles. “A miracle is a correction. It does not create, nor really change at all. It merely looks on devastation, and reminds the mind that what it […]

For twenty years I kept a journal in which I wrote about heartbreak, anxiety, drug addiction and eating disorders. It was my only outlet from my pain. But today my journal entries reflect an empowered woman who is happy and […]

Are you overly controlling a situation or desired outcome? If so this vlogs for you! When we try to control and manipulate the future we cut off communication with our ~ing. In this video I emphasize the power of turning […]

Hey Spirit Junkies! This week’s vlog is about accepting and releasing those who harm us. When we feel attacked or judged by others our immediate response is to attack back. This never works. When we attack back we’re investing in […]

Have you ever had an emotional reaction to a song? You know — the kind when tears well up and chills run down your spine — the type of reaction that energizes you – excites you and inspires you. Sometimes […]

Do you have a case of the “When I haves”? The “When I haves” are the tripped-up ways of thinking that go something like this: “When I have that job, or when I have that relationship, or when I have […]

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