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Do you often experience synchronicity in your life? Maybe you think of someone and they call or the song you were singing in your mind begins to play on the stereo. I experience this awesomeness on a daily basis. As […]

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In this video I share about what I am grateful for and how the attitude of gratitude heightens my awareness of miracles. When you focus on the good stuff more good stuff comes:)

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Lately I’ve been rocking the 24 hour rule. This is the mindful practice of waiting 24 hours before taking action on something that’s important. Whenever I sense myself trying to control an outcome it’s a sure sign I need to […]

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Throughout my book tour I have felt a tremendous amount of guidance. This guidance has come through books, songs, people and many gentle reminders from the Universe. In this video I share how spirit has been guiding me and I […]

Hey Spirit Junkies! In this vlog I interview my dear friend and EFT expert Jessica Ortner from the Tapping Solution. Jessica takes us through the tapping process and guides me to tap on the emotions behind my chronic TMJ. If […]

For twenty years I kept a journal in which I wrote about heartbreak, anxiety, drug addiction and eating disorders. It was my only outlet from my pain. But today my journal entries reflect an empowered woman who is happy and […]

I graduated in 2001, right after the dot-com bubble burst. Much like today, the economy had taken a turn for the worse. We were told that there were no jobs “out there” and to take whatever we could get. Times […]

Are you overly controlling a situation or desired outcome? If so this vlogs for you! When we try to control and manipulate the future we cut off communication with our ~ing. In this video I emphasize the power of turning […]

Hey Spirit Junkies! This week’s vlog is about accepting and releasing those who harm us. When we feel attacked or judged by others our immediate response is to attack back. This never works. When we attack back we’re investing in […]

Have you ever had an emotional reaction to a song? You know — the kind when tears well up and chills run down your spine — the type of reaction that energizes you – excites you and inspires you. Sometimes […]

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