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Spirit Junkie Archives

Do you often experience synchronicity in your life? Maybe you think of someone and they call or the song you were singing begins to play on the stereo. I experience this awesomeness on a daily basis. I believe these encounters […]

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Hey Spirit Junkies! In this vlog I interview my dear friend and EFT expert Jessica Ortner from the Tapping Solution. Jessica takes us through the tapping process and guides me to tap on the emotions behind my chronic TMJ. If […]

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This week’s vlog is based on a powerful message from A Course in Miracles. “A miracle is a correction. It does not create, nor really change at all. It merely looks on devastation, and reminds the mind that what it […]

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For twenty years I kept a journal in which I wrote about heartbreak, anxiety, drug addiction and eating disorders. It was my only outlet from my pain. But today my journal entries reflect an empowered woman who is happy and […]

I graduated in 2001, right after the dot-com bubble burst. Much like today, the economy had taken a turn for the worse. We were told that there were no jobs “out there” and to take whatever we could get. Times […]

Are you overly controlling a situation or desired outcome? If so this vlogs for you! When we try to control and manipulate the future we cut off communication with our ~ing. In this video I emphasize the power of turning […]

Hey Spirit Junkies! This week’s vlog is about accepting and releasing those who harm us. When we feel attacked or judged by others our immediate response is to attack back. This never works. When we attack back we’re investing in […]

Have you ever had an emotional reaction to a song? You know — the kind when tears well up and chills run down your spine — the type of reaction that energizes you – excites you and inspires you. Sometimes […]

Do you have a case of the “When I haves”? The “When I haves” are the tripped-up ways of thinking that go something like this: “When I have that job, or when I have that relationship, or when I have […]

This week’s vlog is focused on the most important tool in the happiness toolbox, meditation! If you’re a meditation newbie you can begin your practice with my guided meditations which are available HERE. I hope this video inspires you to […]

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