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Do you often experience synchronicity in your life? Maybe you think of someone and they call or the song you were singing begins to play on the stereo. I experience this awesomeness on a daily basis. I believe these encounters […]

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For twenty years I kept a journal in which I wrote about heartbreak, anxiety, drug addiction and eating disorders. It was my only outlet from my pain. But today my journal entries reflect an empowered woman who is happy and […]

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Have you ever had an emotional reaction to a song? You know — the kind when tears well up and chills run down your spine — the type of reaction that energizes you – excites you and inspires you. Sometimes […]

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Do you have a case of the “When I haves”? The “When I haves” are the tripped-up ways of thinking that go something like this: “When I have that job, or when I have that relationship, or when I have […]

These days everyone has a blog, twitter handle, Facebook page, Linkedin account and several other forms of online communication. The majority of us are pumping content through the web hoping for someone to click the like button, post a comment, […]

I love my life. Today I see my world through shimmering golden lenses. Lenses, that filter my vision with love, inform my thoughts, fuel my emotions and support my energy. Today I choose love over fear in all situations. I […]

Have you ever felt drawn to someone as if they had some kind of inner force? I’m not talking about the “oh he’s so hot” kinda force. I’m talking about an energetic pull you feel in your gut that attracts […]

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