Sassy Spirit

Sassy Spirit

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Are you in?

posted by jperry

Tomorrow starts the Oprah Deepak 21 Day free meditation again. I love when I recommit to a practice that nurtures my soul. It’s the same with exercise. I’ve said I don’t have time before. There are guilty pleasure reality shows […]

What’s the Center of your Universe?

posted by jperry

I get so many insights when I’m by myself or even when I’m in a crowd, but dwelling within. I get “a-ha’s” when I soul talk aloud, but not when I’m trying to figure out who keeps peeing on the […]

Mojo Maker

posted by jperry

Do you have a Mojo Maker? Something you do to get back in the groove when you’re in a funk? Do you have a list of things, a few tried-and-true, or just one? Your mojo is that life force, in […]

What doing it all looks like?

posted by jperry

Who knows? Not me! People often say that to me, “How do you do it all?” I never know how to answer. They know I write a lot, have five kids, and look put together. I look at some people […]

Previous Posts

Secret Scrooge
There were years where I was so stressed about Christmas in my twenties that I couldn't enjoy the season. All I felt was that pressure to buy the right presents, do all the Christmas stuff for the kids, and hope I could pull it off. Buying photo Christmas cards of the kids were worrisome from gett

posted 9:20:17pm Dec. 12, 2014 | read full post »

Enjoy life today
What if today you decided to really enjoy yourself? Is that a weird concept to you? If you feel every day is a struggle, why not look at it like this...that idea of "I can finally enjoy myself when...A. I lose this weight. B. My business is where I want it to be. C. I'm out of debt. D. My kids are g

posted 7:11:02pm Dec. 09, 2014 | read full post »

Who has your key?
As time goes on, I realize there is really only one key to happiness, but it changes shape. The key is yours to hold forever.  It takes a certain amount of wisdom to know this.  Some never get this.  I'm trying to teach my seven year old this concept.  He's the middle child of five and often

posted 12:59:28am Dec. 08, 2014 | read full post »

Let there be peace
Yesterday my Mom and Dad took my kids, hubby, and I, along with my daughter's boyfriend, my sister and her husband, up to New York City to see the Christmas Show at Radio City Music Hall. Kids loved the LEGOS store and the girls loved Sephora. I even got a Vegan dinner at John's on 12th St. in East

posted 9:19:58pm Dec. 05, 2014 | read full post »

Thanksbeing
I came up with this term earlier in the week. I think we can use holidays as reminders of what's really important in life, like family and counting our blessing.  Not like the forced, obligatory type of...we should be grateful for_____.  We are not always grateful during any given day and the h

posted 7:48:02pm Nov. 28, 2014 | read full post »


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