Sassy Spirit

Sassy Spirit

Sassy Spirit Archives

Dreary days can refuel us.

posted by jperry

I remember going “Down the Shore” when I was a kid to Sea Isle City. We lived in Philly at the time. Now I live down here in another town all year round. I miss that vacation feeling driving the […]

Previous Posts

When your glass is looking empty-ish
I'm a glass a half full girl. But even positive people can fall into slumps or need to remind themselves of what they know. I'm currently taking a doing course on mindset among other things.  I'll share the details when it's over. I've cut out added sugar and my beloved wine. Chocolate, I will see

posted 11:29:49pm Sep. 28, 2014 | read full post »

Who intimidates you?
In the past year I've met, or been in contact with, a few women who intimidated me. It doesn't happen often. It awakens my inner dork from childhood. It's an uncomfortable feeling where I don't feel like myself and brings up old triggers. It never lasts for more than a few minutes where I slap myse

posted 6:01:15pm Sep. 26, 2014 | read full post »

It's Time To Thrive.
Why I love coaching is the same reason I love teaching and being alive...I love using my intuitive gifts, my nurturing nature, my fire goddess power, so I can... Connect soul to soul with people. Help them see their greatness. Teach them the tips, tools, wisdom, and knowledge I've learned. Give

posted 11:43:06pm Sep. 21, 2014 | read full post »

Grocery Store Adventures
I have five kids. I practically live at the grocery store. I'm not complaining, I'm grateful I have the variety to pick from and the money to pay for it.  I know that place like the back of my hand.  I don't know the aisle numbers, but I write my list according to their location if I'm organized,

posted 4:33:48pm Sep. 15, 2014 | read full post »

Food Love
They say it's not healthy to love food, but I do. I guess it's healthy to love celery...but does anyone really LOVE celery? Maybe there is someone. Even as a healthy chick, I still love cheese fries. But a healthy love, not a negative one. I'm picky about which place I get them from and know I can't

posted 4:33:52pm Sep. 11, 2014 | read full post »


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