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Sassy Spirit
August 2014 Archives

I fell on my knee the other day. Long story short, I landed on my right knee hard. (Dramatic story and boo-hoo on my website.) Two days later, I’m ready to get back to exercise and me, but I can’t. […]

Driving along in the darkness, music as my friend, insights and feelings flood my awareness as gems. Sunroof open to the night sky with sounds of nature and the breeze kicking up the smell of just purchased favorite flowers of […]

I hadn’t taken a group yoga class for years.  I’d see places I’d like to take, but nothing fit with my schedule or it would be something with the kids.  Really, I learned it’s easy not to take classes where you […]

“That” mom is different for everyone. Some people dread seeing that mom that is perfect.  Some may not want to that mom who seems angry and on edge.  Yesterday, I was hoping I would not be that latter mom, as […]

Are you broke? In debt? Feel like you can never make enough money? In our society, we are driven by marketing to have the latest and greatest. To keep striving. To have the ideal life that includes a sizeable bank […]

Tomorrow starts the Oprah Deepak 21 Day free meditation again. I love when I recommit to a practice that nurtures my soul. It’s the same with exercise. I’ve said I don’t have time before. There are guilty pleasure reality shows […]

I get so many insights when I’m by myself or even when I’m in a crowd, but dwelling within. I get “a-ha’s” when I soul talk aloud, but not when I’m trying to figure out who keeps peeing on the […]

Do you have a Mojo Maker? Something you do to get back in the groove when you’re in a funk? Do you have a list of things, a few tried-and-true, or just one? Your mojo is that life force, in […]

Who knows? Not me! People often say that to me, “How do you do it all?” I never know how to answer. They know I write a lot, have five kids, and look put together. I look at some people […]