Advertisement

Safe Place with Ruth Graham

Safe Place with Ruth Graham

Prayer of Examen – Being Still

We have had a more than a week to worship the risen Savior! We were attuned to the sorrow of the Savior during Lent and more so during Holy Week. We celebrated the Resurrection with joy in our hearts. We had Easter egg hunts, feasts, family get-togethers…now it’s over.

We are back to the everyday grind. Our calendars keep us focused forward rather than inward. Our schedules keep us too busy to spend much time in  contemplation. We rush from thing to thing. At least I do!

God would have us “Be still and know I am God.” We have talked about this before. It  is  battle to be still. But this morning as I was feeling a bit frantic due to an over-filled schedule this week, I realized that I cannot really know God while rushing through life. His place is a place of stillness.

Advertisement

What does “still” mean? “remaining in place; free from noise; hushed; calm…

I have so little of that in my life. But I am trying to practice it more and more through “centering payer” or “prayer of Examen”. It’s just really a way to be more mindful of God throughout the day…

First I quiet myself by breathing deeply several times and remember I am in God’s presence.  2.) I ask the Holy Spirit to guide my thoughts and imagination and begin to imagine Him being with me where I am.  3.) I think though my day – the good things, His grace and care.  Be thankful. 4.) Anything troubling me, I ask Him to hold it, keep it. 5.) Then I ask myself some questions: Where did I experience God the most today?, Where did I experience Him the least?, What am I most thankful for? 6.) Thank God for being with me and bless Him.

It is in practicing this that I am able to be still – I am a work in progress with a long way to go. But as I go back to the well to draw from Him, I am refreshed for the day ahead.

 

Previous Posts

Mystery
I love a good mystery. When I travel I always take one along to read - it's a form of escape for me. Some of my favorite mystery writers are Ted Bell, David Baldacci, Clive Cussler, John Grisham, James Paterson. As a matter of fact, last night I ...

posted 12:43:04am Jan. 24, 2016 | read full post »

Our Future
I think I shared with you last year that I decided to read through the Chronological Bible in 2015. I did. I heartily recommend it. The year's reading ends in Revelation. With all the tragic news of 2015, all the uncertainty, all the ...

posted 3:46:32pm Jan. 06, 2016 | read full post »

New Year Plans
We are entering a new year. We may have plans, goals, and resolutions but have we stopped to invite God into the process? It is good to plan the year. Ask Him meet us in it – to dwell with us there. That’s not only a good thing but a wise ...

posted 5:51:19pm Dec. 29, 2015 | read full post »

When God is Silent
It had been a long 400 years of silence. Malachi had been the last “official” word from God. Now the silence was deafening. Life went on but where was God? Did He care? Did He leave them? Did He forget them? Had He washed His hands of them? ...

posted 12:42:43am Dec. 22, 2015 | read full post »

Star Wars
Well, you have to live under a rock not to know that the new Star Wars, The Force Returns, will come out later this week. People have camped out for weeks at theaters to get a seat with pre-bought tickets. The excitement is at a fever pitch. ...

posted 3:41:14pm Dec. 14, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.