Advertisement

Safe Place with Ruth Graham

Safe Place with Ruth Graham

Prayer of Examen – Being Still

We have had a more than a week to worship the risen Savior! We were attuned to the sorrow of the Savior during Lent and more so during Holy Week. We celebrated the Resurrection with joy in our hearts. We had Easter egg hunts, feasts, family get-togethers…now it’s over.

We are back to the everyday grind. Our calendars keep us focused forward rather than inward. Our schedules keep us too busy to spend much time in  contemplation. We rush from thing to thing. At least I do!

God would have us “Be still and know I am God.” We have talked about this before. It  is  battle to be still. But this morning as I was feeling a bit frantic due to an over-filled schedule this week, I realized that I cannot really know God while rushing through life. His place is a place of stillness.

Advertisement

What does “still” mean? “remaining in place; free from noise; hushed; calm…

I have so little of that in my life. But I am trying to practice it more and more through “centering payer” or “prayer of Examen”. It’s just really a way to be more mindful of God throughout the day…

First I quiet myself by breathing deeply several times and remember I am in God’s presence.  2.) I ask the Holy Spirit to guide my thoughts and imagination and begin to imagine Him being with me where I am.  3.) I think though my day – the good things, His grace and care.  Be thankful. 4.) Anything troubling me, I ask Him to hold it, keep it. 5.) Then I ask myself some questions: Where did I experience God the most today?, Where did I experience Him the least?, What am I most thankful for? 6.) Thank God for being with me and bless Him.

It is in practicing this that I am able to be still – I am a work in progress with a long way to go. But as I go back to the well to draw from Him, I am refreshed for the day ahead.

 

Previous Posts

Old Car and Aging
My car is old - 13 years old...216,000 miles old...it has a cassette player old.... Things are beginning to break down. For instance my CD player is broken. I loved to listen to audio books as I trek up and down the Interstate but my player eats ...

posted 2:29:31pm Jul. 01, 2015 | read full post »

Supreme Court
The SCOTUS has ruled on same-sex marriage. They are in favor of same-sex marriage. I want to remind everyone that SCOTUS is NOT the SUPREME court - God is. And He is not in favor of it. Millenia ago God declared marriage to be the union of ...

posted 8:05:28pm Jun. 26, 2015 | read full post »

Forgiveness is Not about Us
I heard on the news this morning that we forgive to be free from the hurt an injury. I heard we forgive because God commanded it. I heard we forgive in order to move on from the tragedy. All that is true but it isn't the real reason to ...

posted 11:27:41am Jun. 20, 2015 | read full post »

Trans...everything
Rachel Dolezal didn't identify as a white...so she chose to become black. But, in reality, she couldn't become black. It is something you are or are not. I was born white with white parents, siblings, cousins, grandparents. I am white. No matter ...

posted 5:08:01pm Jun. 17, 2015 | read full post »

Good Books
There are two new books I'd like to recommend! First a disclaimer: both are written by friends! Your Sacred Yes, Trading Life-Draining Obligations for Freedom, Passion and Joy by Susie Larson. and Killing Cows, Six Sacred Cows Keeping ...

posted 7:41:40pm Jun. 08, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.