Prayer, Plain and Simple

Prayer, Plain and Simple

The Eucharist Diet Archives

The Eucharist Diet: Milk and Honey

posted by Mark Herringshaw

February 23, 2010 Day 53 Weight: 195 lbs Weight lost: -11 lbs   I’m down 11 pounds… Not bad! Not done, but not bad… There’s a land of milk and honey, and I want to live there and enjoy the […]

The Eucharist Diet: Giving Up Austerity for Lent

posted by Mark Herringshaw

February 18, 2010 Day 48 Weight: 197 lbs Weight lost: -9 lbs   I’m giving up austerity for Lent. My impulse to beat myself-up in order to win God’s favor seems to die hard.  So I’m tackling this with a […]

The Eucharist Diet: On Ash Wednesday

posted by Mark Herringshaw

February 18, 2010 Day 48 Weight: 197 lbs Weight lost: -9 lbs   “Ashes to ashes, dust to dust…” Fire makes ashes. And how do we fight fire? With… water. Specifically we fight fire with the waters of baptism. Fire […]

The Eucharist Diet: Focus, Focus, Focus

posted by Mark Herringshaw

February 12, 2010 Day 42 Weight: 197 lbs Weight lost: -9 lbs   I’ve been focused on food. I’m taking communion every day, just to see what would happen in my life – particularly what would happen in my relationship […]

Previous Posts

If You Dare, Make This Your Prayer
Here I am Lord, send me. (Isaiah 6:8) Prayer is a gift, isn’t it?! We connect in simple words to the Creator of creation. That alone is astounding. We stand together to offer up our praise and our needs, and here we discover truly what human relationships are intended for. It’s an honor to pr

posted 1:37:48pm Jan. 23, 2015 | read full post »

A Prayer for a Renovated Soul
Purify me from my sins, and I will be clean; wash me, and I will be whiter than snow. Oh, give me back my joy again; you have broken me now let me rejoice. Psalm 51:7 The bad news comes before the Good News. It must. But now we turn that corner. We ask God for blessing, but we first recognize

posted 8:04:34pm Jan. 21, 2015 | read full post »

How Can God Know Us? Search Me!
Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life.  Psalm 139:23-24.  Nothing hinders God’s love; but I can hinder my own capacity to accept grace. Today we admit this and pray

posted 1:33:43pm Jan. 20, 2015 | read full post »

University of the Word, Communication 101
Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. And do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption. Get rid of all bitterness, rage and

posted 1:00:21pm Jan. 16, 2015 | read full post »

Restoring the Presence of God in our Marriage
“It is time to bring back the Ark of our God, for we neglected it…” 1 Chron. 13:3 “The Ark of God remained there in Obed-edom’s house for three months, and the Lord blessed the household of Obed-edom and everything he owned.” 1 Chron. 13:14 King David realized that the valuable Ark of

posted 10:28:50am Jan. 15, 2015 | read full post »


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