Prayer, Plain and Simple

Prayer, Plain and Simple

The Eucharist Diet Archives

The Eucharist Diet: Milk and Honey

posted by Mark Herringshaw

February 23, 2010 Day 53 Weight: 195 lbs Weight lost: -11 lbs   I’m down 11 pounds… Not bad! Not done, but not bad… There’s a land of milk and honey, and I want to live there and enjoy the […]

The Eucharist Diet: Giving Up Austerity for Lent

posted by Mark Herringshaw

February 18, 2010 Day 48 Weight: 197 lbs Weight lost: -9 lbs   I’m giving up austerity for Lent. My impulse to beat myself-up in order to win God’s favor seems to die hard.  So I’m tackling this with a […]

The Eucharist Diet: On Ash Wednesday

posted by Mark Herringshaw

February 18, 2010 Day 48 Weight: 197 lbs Weight lost: -9 lbs   “Ashes to ashes, dust to dust…” Fire makes ashes. And how do we fight fire? With… water. Specifically we fight fire with the waters of baptism. Fire […]

The Eucharist Diet: Focus, Focus, Focus

posted by Mark Herringshaw

February 12, 2010 Day 42 Weight: 197 lbs Weight lost: -9 lbs   I’ve been focused on food. I’m taking communion every day, just to see what would happen in my life – particularly what would happen in my relationship […]

Previous Posts

A Prayer for our Children in School
"I pray that your love will overflow more and more, and that you will keep on growing in knowledge and understanding." Philippians 1:9 Paul prayed this for his beloved spiritual children. Let us join him in praying for the children in our lives as they embark on a new school year. Our Father,

posted 10:34:40am Aug. 28, 2014 | read full post »

Learning How to Live in the Moment
"Continue steadfastly in prayer, being watchful in it with thanksgiving."   ~Colossians 4:2 "Mom and Dad," said our son one day last year when we were visiting him in Santa Barbara where he was attending college, "I think you guys are great, but it seems like you're always talking about the futu

posted 8:43:16am Aug. 20, 2014 | read full post »

Search Me. Giving Your Heart a Fresh Start Daily
Search me, Oh God and know my heart. Test me and know my anxious thoughts.  See if there be any offensive way in me, And lead me in the way everlasting. ~King David, Psalm 139 Something was smelly in our fridge the past week, and try as I may, I couldn't find it. Hiding on a shelf in the door

posted 8:19:25am Aug. 20, 2014 | read full post »

A Prayer For Anyone Getting Engaged
Thirty-two years ago today Mark took me to a small lake near my home in Minnesota where he bent on one knee and pulled out a ring and put it on my finger. We were so young and so happy. For many years we experienced much joy in our relationship. Then we hit some bumps and jolting potholes in the

posted 11:59:54am Aug. 12, 2014 | read full post »

The Path of Peace - Taking Steps Toward Intimacy with God
Psalm 95 Come, let us sing to the Lord! Let us shout joyfully to the Rock of our salvation. Let us come to him with thanksgiving. Let us sing psalms of praise to him. For the Lord is a great God, a great King above all gods. He holds in his hands the depths of the earth and the might

posted 12:06:16pm Aug. 11, 2014 | read full post »


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