Advertisement

Prayer, Plain and Simple

Prayer, Plain and Simple

The Eucharist Diet: Continued

The Eucharist Diet: Continued  

March 20, 2010

Day 79

Weight: 196 lbs

Weight lost: -10 lbs

I have not forgotten; I have not quit. I am continuing my “Eucharist Diet” adventure, my six month experiment taking daily communion and then tracking the results in my personal life, relationships, health, and body fat percentage. I’ve held off reporting my progress for the last month. It was getting a bit excessive and probably boring to my readers. So I backed off, not on the experiment but on my exposure. Today I thought I should add this short update: In brief, there’s been no major change in the last 30 days. I’m still parked at 10 pounds down off my starting point.

I’m still hungry for Jesus; I’m still feeding my soul with his substance… He’s enough.

More to come.

  • Steve

    Hey Mark I was following your Eucharist experiment with eating. We haven’t receive an update in a while. What’s up? Please don’t say your too busy.
    I did the 12 week 3-D Diet (diet [loosely based on W. Watcher’s program before pt. system]. disciple & discipleship by Carol Showalter) and got rid of 50 lbs. Now I’ve I began the same program at my church and over the past year have gotten rid of another 70 lbs. I state ‘rid of’ as lost things can be found.
    I walk 6 days a week (making sure I elevate my heart rate to optimum level to burn calories) and lift weights at the area YMCA. And lb. by lb. I’m working my way down to 240 lbs. my goal. And when I achieve it I’m going to make sure I stay there. And I don’t deny myself a taste of anything, but I’m real careful when anything has sugar in it.

  • http://www.whyaminotlosingweight.com/ Why am I not losing weight

    I just started the Eucharist Diet, hope everything is gonna be alright :)

Previous Posts

A Prayer to Learn to Pray Without Distraction
Devote yourselves to prayer with an alert mind and a thankful heart. (Colossians 4:2) If you are like me, you struggle with staying focused when you pray. The answer is simply this:  keep the thanks flowing! As we lift up the people in our ...

posted 2:25:46pm Jul. 31, 2015 | read full post »

A Prayer for Grace and Peace
May God our Father and the Lord Jesus Christ give you grace and peace.   (1 Corinthians 1:3) Seventeen times in Scripture, the writers of the epistles bless their readers with these two virtues:  Grace and Peace. When we look at the deeper ...

posted 10:14:35am Jul. 30, 2015 | read full post »

A Prayer for an Obedient Heart
If you fully obey the Lord your God and carefully keep all his commands that I am giving you today, the Lord your God will set you high above all the nations of the world.You will experience all these blessings if you obey the Lord your ...

posted 12:56:59pm Jul. 29, 2015 | read full post »

A Prayer to Grow Old Gracefully, Fruitfully, and Strong
Even in old age they will still produce fruit;     they will remain vital and green. (Psalm 92:14) I will be your God throughout your lifetime— until your hair is white with age. I made you, and I will care for you. I will carry you ...

posted 1:47:16pm Jul. 28, 2015 | read full post »

A Prayer for Hospitality
And everyone who has given up houses...for my sake, will receive a hundred times as much in return and will inherit eternal life. (Mark 19:29) Cheerfully share your home with those who need a meal or a place to stay. (1 Peter 4:9) "Anyone who ...

posted 3:11:45pm Jul. 24, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.