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Life is a journey. Everyday you wake up you are filled with choices. Each choice you make has a direct affect on what you will experience from moment to moment and all throughout your life.  Some people choose to be […]

The yoga class was over. It’s a small studio in Bloomfield Hills, an affluent suburb just outside of Detroit. Six exhausted women were in various stages of getting ready to leave. Three were cleaning their mats, one was putting on […]

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