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Prayables
4 Ways to Practice Mindful Indulgence
By
Prayables
December is the month notorious for celebration. Holidays and the end of another work year set the stage for parties and family get-togethers. Food, booze and sweets are plentiful. It’s tough to stay in the healthy-living mode with so much temptation everywhere you look. What can you do to stick to your exercise routine and…
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