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Spiritually Health Get rid of what enslaves you. Find spiritual health and well-being by discovering personal freedom. Don’t be defeated by your life circumstances. Here’s how to change your life for good. Inspired by Rabbi Karyn Kedar’s new book, “Omer: […]

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You Can Have a Better Marriage By Susan Diamond, Prayables Some people have a stupendous, fireworks on the Fourth of July marriage. Others have a miserable, cry me a river marriage that really stinks. The rest, fit not-so-neatly in-between. How […]

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Contributed by Susan Good Visit Gramma Good at www.grammagood.com I call my mom at least once a day. Today we talked about buying a scrabble app for her computer. Ninety- two years old and my mother is going to play […]

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Read More Gramma Wisdom Written by Susan Good @ Gramma Good I want all of us grammas and our families to have an upbeat year that is family and goal-oriented. As we all know, that requires sticking with our efforts. I […]

Read More Gramma Wisdom by Susan Good @ Gramma Good I know the world would be a far better place if the population would practice the Golden Rule. Confucius, the Chinese philosopher, born 500 years before Christ, based his philosophy on […]

  I have many friends, all ages, who have trouble sleeping. They take Ambien, Tylenol PM, listen to music and books on tape and on and on to lull them back to sleep. The National Sleep Association says that 40 […]

Grammas, with winter holidays around the corner, this is the perfect time to teach our children the value of giving and the importance of showing empathy for children less fortunate than them. In the process, they will learn how giving to […]

As the holidays approach, cold weather will keep many of us indoors, and the risk of catching a cold or the flu skyrockets. I know the last thing I want to deal with during the holidays is a fever, sore […]

I fix my husband breakfast each morning. My grandchildren are served the same breakfast when they visit. I put peanut butter on their daily apple. It makes their breakfast less boring and is good for their health. Peanut butter is […]

My iPhone sits next to me and I hear a text. It is from one of my grandsons. I text him back. Then I think to myself, “I should text the rest of my grandchildren.” So off go 14 texts […]

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