September 2013 Archives

Watching the early news the other morning was exhilarating. I was laughing and listening and agreeing with the values and wisdom of the guests, the Robinson family. So was my husband Shelly. For those of you who do not watch […]

Fresh and colorful produce adds flavor and variety to your meals, and provides you with many much-needed vitamins and nutrients. Here’s five fruits and vegetables that have high nutritional value without too much sugar. 1. Blueberries. The antioxidants found in […]

I am the grandmother of a blended family, which is defined in the Oxford dictionary as “a family consisting of a couple and their children from previous relationships.” A blended family is a complex institution. I know from 22 years […]

Most days I am like the Sun, bright, energetic, warm, smiling and bigger than life. Then there are those days when I describe myself as falling raindrops, my emotions landing here, there and everywhere. Oh! I long to be the […]

I am really lucky to have a wonderful family and a terrific set of friends from all walks of life. American, European, Asian, Hispanic, African American, Jewish, Christian, non-believers, young and older, and the list goes on… One thing they […]

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