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Practical Spirituality
Practical Spirituality Archives

In the book Inspiration Deficit Disorder I discuss the important of understanding five core dimensions of “self”  that are involved in human growth and healing. The more you have awareness of these aspects of who you are, the more agile and […]

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Over the years of working to help people reduce stress and imbalance in daily life, I have come to see very clearly that time is one of the most common factors. Too often people place their attention on stress “management” […]

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