Our Lady of Weight Loss

Our Lady of Weight Loss

women's health Archives

How to Glow: 5 Skin Care Recipes

Our skin is so sensitive that when we apply creams, lotions and skin products alike, they get absorbed by the pores and take a little voyage into the blood stream. We wouldn’t want any uninvited toxic substances entering our bodies, would we?

Mother’s Day Tribute: A Video (of and for my 94 year old mom)

This morning, as I gather my ‘stuff’ (camera, gift for mom, healthy snacks) to head off into the sunrise to visit my 94 year-young mother, I am reminded of this video that I shot 2 short years ago. Not much has changed. My mother still sits in her apartment, doing her solo act. She did finally stop driving herself to and fro the supermarket this past year. She said it was like having a limb chopped off, but she felt it necessary. Her reflexes aren’t exactly what they used to be, and she certainly didn’t want to put anyone else in danger. Brava that she came to this conclusion on her own!

How to Train Your Dragon. Hunger, Appetite, Weight

People say, “I really don’t understand why I am always hungry. It’s this crazy thing, like an alien has taken over.” People ask, “Can you shed ‘lite’ on this unexplained phenomenon? How can I slay the dragon? Or at least train my appetite dragon?”

American Idol: Crystal Bowersox Illness – Diabetes?

In an unprecedented move, American Idol flipped the boy/girl schedule this week. The boys were up on Tuesday night instead of Wednesday; and the girls sang live on Wednesday instead of Tuesday, creating time for the 24-year old Ohio mom Crystal Bowersox to recover from … what? Janice Taylor, your Life & Wellness Coach, sheds light to Bowersox’ illness.

Previous Posts

Couch Potato's Dream: Burn Calories While Watching Movies
Dearest Couch Potato, I've got some splendid news for you!  University of Mississippi researchers found that ‘movie munchers’ ingested 28% more buttered popcorn when watching “Love Story” than those who watched the comedy “Sweet Home Alabama.” A Vanderbilt University study found that

posted 11:03:03am Apr. 16, 2014 | read full post »

Kick in the Tush Tuesday: 5 Tax Day Money Rituals Sure to Manifest Mammoth Returns
Good Day Tushkateers,  Are you ready for a Kick in the Tush?  A money manifesting Kick in the Tush?  As today is Income Tax Day, Our Lady of Weight Loss and I share, here, with you the most powerful money rituals ever, which are sure to manifest mammoth returns! 5 (simple and highly effective)

posted 10:14:00am Apr. 15, 2014 | read full post »

Puzzled? A Tax Day Full Moon Money Ritual !!!
This week's Get Jiggy Weight Loss JigSaw Puzzle, "In Our Lady We Trust," was inspired by the full moon, scheduled to appear in all its fullness glory on Tax Day, April 15, a time for many about money, and the full moon's ability to bring wealth into our lives! As you click through this week's puz

posted 12:08:42pm Apr. 14, 2014 | read full post »

Puzzled? Grackles are Fat, too?
This week's Get Jiggy Weight Loss JigSaw Puzzle, "Grackle," was inspired by the many, many big, brash, raucous Great-Tail Grackles that are flying through the air, lighting on trees, as well as pecking their way through the freshly seeded lawn, here, right in front of me. "Have you no shame, Grac

posted 9:10:31am Apr. 10, 2014 | read full post »

Wisdom Wednesday: 6 Steps to Calm and Content
Did you know that your body is hereditarily designed to shift into fight or flight mode whenever you feel threatened?   In the old days (way old days), we felt frightened when the tiger eyed us as his next meal.  And that type of fear lasted until we were in the clear, at which time, we could ret

posted 12:24:59pm Apr. 09, 2014 | read full post »


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