Our Lady of Weight Loss

Our Lady of Weight Loss

motivation Archives

Dining Out on a Diet: Guilt-Free and Delicious (recipe included)

For those of us are watching our weight, counting calories and/or carbs and find dining-out a bit daunting, I’ve got two words for you. “Order Ceviche!” Ceviche (also spelled cebiche or seviche) is a seafood dish that is marinated in […]

Kirstie Alley: A puzzle for these fat times.

This week’s jig-saw weight loss art was inspired by Kirstie Alley’s appearance on Oprah (Thursday, April 30). I empathize with both Kirstie and Oprah. I’ve lost ‘it’ and found ‘it’ more than once. Here’s a link to my this week’s […]

What If Weight Loss Were No Longer an Issue?

Food for thought … Now, just imagine … What IF weight loss were no longer an issue? What WOULD you do with all that time and energy? How often do you think about your weight? How often do you think […]

The Ultimate Weight Loss Question-The Ultimate ANSWER!

How Can I Lose Weight???!!? I received an email from a reader enquiring, “Can you give me some pointers on weight loss?” To which I replied, “might you please be more specific?” After all, I could write volumes on the […]

Previous Posts

Kick in the Tush Tuesday: 9 Steps to Waking Up Happy!!!
Jump out of bed, open your window, and scream with passion!! "I'm ALIVE!!!!!"  Because how we start our day is an important and yet overlooked part of Permanent Fat Removal. Truly, if you wake up feeling like c*** .... well, let's just say not the greatest ... how are you going to muster-up enou

posted 12:25:10pm Apr. 22, 2014 | read full post »

Puzzled? Can You Wake Up Happy?
Last night, I set my internal alarm clock to "happy," with an intention to "wake up happy."  And when I did "wake up happy," I smiled. I smiled and then I took in a deep bre

posted 10:41:28am Apr. 21, 2014 | read full post »

#OneWord Thursday: #Money #Money #Money - Show Me the $$$
Hello Tushkateers,  This morning, I woke up with money on my mind.  It could be because this past Tuesday was April 15, Tax Day.  It could be because yesterday’s mail delivery was chock-full of bills.  Or, it could be because as I was drifting off to sleep, a lottery commercial was airing.  (

posted 10:05:50am Apr. 17, 2014 | read full post »

Couch Potato's Dream: Burn Calories While Watching Movies
Dearest Couch Potato, I've got some splendid news for you!  University of Mississippi researchers found that ‘movie munchers’ ingested 28% more buttered popcorn when watching “Love Story” than those who watched the comedy “Sweet Home Alabama.” A Vanderbilt University study found that

posted 11:03:03am Apr. 16, 2014 | read full post »

Kick in the Tush Tuesday: 5 Tax Day Money Rituals Sure to Manifest Mammoth Returns
Good Day Tushkateers,  Are you ready for a Kick in the Tush?  A money manifesting Kick in the Tush?  As today is Income Tax Day, Our Lady of Weight Loss and I share, here, with you the most powerful money rituals ever, which are sure to manifest mammoth returns! 5 (simple and highly effective)

posted 10:14:00am Apr. 15, 2014 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.